36 features STUDENT VOICES e Rotary Club of Sanibel-Captiva partnered with Sanibel School to host an essay contest challenging eighth-graders write about solutions problems that are important them. Meet the winners and read their essays. 42 SEX TRAFFICKING IN SOUTHWEST FLORIDA Writer Gina Birch delves into too-close-to-home dangers sex tra cking what parents can do protect children--both girls boys--plus, how organizations like Christys Cause help. HEALTH WELLNESS 48 Beating Cancer 52 Keep Lean, Healthy Fit 54 Front Lines Medicines New Frontiers 56 Tips for Staying 58 Keeping Staff You Safe 60 Telemedicines Changing Landscape 62 Living Through Integrated Health Care 2 TOTI.COM JULYAUGUST 2020 TOP AND MIDDLE PHOTOS BY MILISSA SPRECHER 20 departments 8 10 GUEST EDITORIAL GULF COAST ZEITGEIST Best Medicine a Summer Afternoon MAKING WAVES Serving People Up Running in Southwest Florida WHATS STORE Whats Hot EXPLORER Enjoy Paradise BEAUTY Beauty Trends FOR KIDS Schools Out For OUT ABOUT Summers Bounty Mangoes NATURES NOTEBOOK Caspian Tern FLYAWAY Chicago STAY TUNED Soundtrack Your Life TO YOUR Cognitive Clarity CHEERS Wines Worth Exploring RECIPES WE LOVE Cooking EPICURIOUS SWFL Dining Guide BETWEEN THE LINES Stormy Reading CROSSWORD COMMUNITY Bat Yams Holocaust Torah The Porch Performer SERVICES PROFESSIONALS JOURNAL 12 14 18 24 26 28 32 30 34 46 64 68 72 86 88 90 94 95 96 Coming up SeptOct In our SeptemberOctober issue, we celebrate creative expression, covering everything from architecture, design fashion dance, music painting. If creating beautiful things is your passion, this issue will both satisfy inspire. ers . tom offer s u c cial ue tBl spe j or 6f ift f A g age p See GROUP PUBLISHER Daniela J. Jaeger MANAGING EDITOR Patricia Letakis CREATIVE DIRECTOR Jason Jones PROOFREADER CONTRIBUTING Elizabeth Grimm SENIOR CONSULTING Susan Holly CUISINE TRAVEL Beth Luberecki VIDEO JOURNALIST, FITNESS WRITER Klaudia Balogh DIGITAL CONTENT ENGAGEMENT MANAGER Camilo Vera WRITERS Balogh, Samira K. Beckwith, Birch, Francesca Block, Dr. Raymond Carrelle, William R. Cox, Erik Entwistle, Kris Fay, Libby McMillan Henson, Paul Hiltz, Tanya Hochschild, Brian Holaway, Letakis, Luberecki, Randall H. 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Subscription price 24.00 one-year domestic subscription. Copyright Inc. All rights reserved. No part publication may be reproduced without written permission publisher. Opinions expressed contributors not necessarily those Guest Editorial Mind, Body Spirit, Successful Caregivers Seek Help Sooner hank you flying us today, ladies gentlemen. event emergency, oxygen mask automatically appear front you. traveling child someone who requires assistance, secure first before assisting other person. As I settled my seat return flight last summer, thought occurred me need heed very same advice. Even when faced serious illness loved one, its pay attention own mental physical health. How effective caregiver if feel depleted mind, body spirit There no medals caregiving. But there should Being family one most difficult jobs world. Typically, calls Hope Healthcare, they have reached point where emotionally physically drained stress caring one. Its stressful everyone involved, but matter hard try much committed--caregiving often battle won alone. prepared knowing help available, then asking need--from members, friends neighbors, church, community resources. remember take care themselves so better Countless times, Ive heard say wish wed asked sooner. guides caregivers though practical tools ones, also support encouraging them advantage respite care. Why yoga class find moment Zen, go park watch birds Or schedule checkup youve been postponing. Our monthly Self-Care Stress Relief group wonderful opportunity discover ways nourish increase energy. Here, comfort peace mind during anxiety, along ongoing self-care improve health wellness. Beckwith CEO, Healthcare PHOTO COURTESY OF HOPE HEALTHCARE hospice philosophy relieve suffering physically, mentally, spiritually make recipients more comfortable. Weve learned through years experience offering it under encouragement on after loss. here quality life fulfillment--for ones. youll special Wellness section information stay healthy safe. Articles cover changing world telemedicine, tips maintain good health, cancer survivors story more. gulf coast zeitgeist DR. RANDALL NIEHOFF just doctor ordered W watched dog chasing his tail, thought, Dogs easily amused. en realized was watching chase tail. input. dogs, monkeys closest biological relative dont put social needs ahead sleep needs. Robert Stickgold, professor psychiatry at Harvard Medical School, asserts We certainly only known organism sleepdeprives itself. wellness, jobs, consult wisdom companies understand value wakefulness drawbacks sleepiness. decades policy Menninger Clinic immediately following lunchtime, employees were required 45 minutes quiet time--they didnt nap, communication work tasks allowed. Many encourage such downtime breaks as short lunch period early afternoon. gainfully employed, must become benevolent bosses time rest, treating any appointment. still old prescription, An apple day keeps away, even healing had new quip nap bay. Watch napper sleeping quickly learn sign sound comfortable body. Niehoff has napping since 1991. could lot especially hot, humid days historically signaled brilliant dawn rising Sirius, largest star constellation Romans called Canis Major large dog, roughly July 3 August 15. Back ground, every warm afternoon marked somewhere peaceful settling dogs slumber. lesson two periods humans greatest tendency fall asleep between a.m. 4 p.m. This timetable represents natural cycles clocks circadian rhythms, core temperature drops persons eyelids. afternoon, all these physiological processes begin dip, says Sara Mednick, associate psychology University California, Irvine, author book, Take Nap Change Life. Middle Ages people napped advent timepieces, light bulbs factories made daytime snoozing inconvenient crankiest toddlers. Mednick continues Were allowing society pressures modern prescribe schedules. year, shown mechanics human brain mesh well nine-to-five day. Most mammals designed awake theres rapidly emotional From public office compassionate care, Lizbeth Benacquisto makes move join S amira president CEO announced State Senator named executive vice not-for-profit organization. With distinguished career service spans decades, elected Senate represent 2010 subsequently reelected 2012, 2014 2016. She served majority leader 2012 deputy 2011 2012. Previously, she councilwoman Village Wellington, Florida, 2002 2010. supported services several years, serving co-chair annual Yachts Shine events benefit Hospice. recognized numerous honors awards, including SalusCare Champion Award Mental Substance Abuse, Leukemia Lymphoma Fighting Blood sponsorship Treatment Fairness Act. volunteer positions broad variety political, civic organizations. Lizbeths knowledge skills incredible asset Hope, Beckwith. brings unique understanding Floridians. board confident Hospice House HealthPark Hopes mission improving experiencing frailty. --Samira Lehigh Acres FROM GWEN GREENGLASS left Sandy Stilwell Youngquist, Benacquisto, Aaron Bean Sonya Sawyer organization dedicated providing than 4,000 fulfill lifes journey. information, call 239-482-4673 visit hopehcs.org 13 ANN MARIE OPHELAN moves forward parks, facilities reopen Lee County Domestic Animal Services arranges pet adoptions fostering, provides food owners need. P calming walk Minas Moonlight Garden Edison Ford Winter Estates soul. FORT MYERS Reconnecting Nature he reopened 20-acre botanical gardens, riverside area property, temporary closure COVID-19. Numerous plants bloom, making get out, stroll grounds explore trees around Guests use self-guided tours via cell phones historic winter homes Thomas Henry Ford, guest house, study, swimming pool moonlight garden. Shoppe Museum Store open. Discounted admissions available. Hours limited. Visitors encouraged purchase tickets online edisonfordwinterestates.org. LEE COUNTY DOMESTIC ANIMAL EDISON FORD WINTER ESTATES Adopt, Foster Feed Pets et fostering rise residents animals homes. LCDAS seen remarkable sense stepping foster pitch in, Karen Fordiani, specialist LCDAS. provided emergency surgeries pets instance, surgery saved mother her newborn puppies, adds Fordiani. To families feed bins located throughout donations distributed local banks. donate bin near you, leelostpets .com. adopt pet, 239-533-7387 appointment, Monday-Friday, -4 lost found department open appointment hours. Gulf Coast Humane Society Shelter adopting pets, seeking donations. leegov.com animalservices gulfcoasthumanesociety.org capecoralanimalshelter.com. R Contactless Curbside Pickup Libraries eading great source knowledge, welcome escape. keep hands books, Fort Myers Beach Public Library contactless curbside pick. Those love download e-books, which checked out days. Once lending expires, e-books disappear, worry returning time. service, simply place hold catalog library 9 a.m.-4 239-7658162 ask title ready Then come pick books. Onsite available returns. limitations, contact less self-service checkouts building-capacity limits. fmb.lib.fl.us. BEACH BONITA SPRINGS PARKS RECREATION C Exercising Outdoors ommunity Park, four acres land, Springs park, amenities ages enjoy. reopened, 18-hole disc golf course, tennis courts, outdoor basketballfutsal pavilion, baseball soccer fields limited capacity, lap swim fitness only, recreation center room childrens playground. Before heading check website latest updates bonitaspringsparks.org. 15 Harry Chapin Food Bank volunteers distribute Sun Splash Family Waterpark. O Stocking Pantries n Friday mornings, Waterpark converts food-distribution site prepackaged foods, canned goods fresh produce need--thanks Bank. Every week bank offers drive-through sites Florida. While generally feeds 28,000 per average, past few months, numbers increased 50 percent. Thanks generous donors, able demand. long vehicles lining food, Mary Wozniak, marketing communications manager pop trunk drive mornings a.m.-noon. calendar distribution donate, website. Pet some certain locations. Community Cooperative Midwest assistance sunsplashwaterpark .com harrychapinfoodbank.org. CAPE CORAL Amazing images roseate spoonbill downloaded fws.gov used backgrounds meetings videoconferencing platforms Zoom. 16 HARRY CHAPIN FOOD BANK J.N. DING DARLING NATIONAL WILDLIFE REFUGE M SANIBEL ISLAND Enhancing Virtual Experiences meetings, classes, clubs groups gone virtual held indoors, users transform background space wildlife scene Ding Darling National Wildlife Refuge. Images ranging stunning beach, anhinga blossoming tree branch, osprey nest offered free downloading U.S. Fish Service By using images, create awareness importance refuge areas wildlife, while setting viewing. refuges viewed afar webcam set atop observation tower rotated 360 degrees. Drive open, hiking trails. 7 a.m.-730 p.m., Saturday Thursday. entrance fees. image, fws.govmountain-prairie eaeaImagery.php. view webcam, fws.govrefuge JN_Ding_DarlingMultimediaLive_Cam.html. refuge, fws.govdingdarling. GINA BIRCH PARADIGM TRENDS TIC-TAC-TOE These nostalgic games flimsy cardboard boxes cheap plastic pieces traditional games. Tic-tac-toe, backgammon, chess, mahjong wood marble sleek lines high-end accents, equal parts entertaining elegance. 99.99, wayfair.com CHEF MEAL KIT Dine country leaving home. Taking guesswork gourmet cooking, Chef Meal Kits renowned restaurants chefs. easy-to-follow directions allow entire cooking. 22.50each fourmonth continent kit, chefmealkits.com KURIO WATCH GLOW ultimate smartwatch kids, preloaded apps It basics calculator music, secret watch-to-watch messages, filters selfies lights flash beat movements. Kurio Glow comes blue pink. 49.99, Walmart COOKS Gooseberry Patch cookbooks. focuses featuring 147 easy-to-make dishes, meals, entres, entertaining, desserts What book different time-saving bits trivia page. 13.95, gooseberrypatch.com CHECKERBOARD RUG Grownups kids alike fun checkerboard rug Ethan Allen Disney collection. die-cut felt Mickey-shaped checkers add shot color dose fun. Let 300, ethanallen.com PATRICIA LETAKIS ENJOY PARADISE coastal treasures hether private boat catch ride many vessels departing marinas, trip Mexico Floridas islands way truly appreciate Sunshine State. Captiva travel Cruises, operation years. depart McCarthys Marina edge downtown Captiva. General Manager Brad Junghans passionate seagoing adventures await passengers. lie end road, guests lies beyond, says. Pick menu includes dolphin-watch adventure trips, beach shelling cruises, sailing jaunts. popular vessel Cruises fleet Lady Chadwick, seats 148 people. comfortable, slowspeed boat, fully stocked, bar snacks. Along sizable consists Guard-certified craft handful smaller charters, three 49 formation Island Cayo Costa Park White sandy beaches mangrove shores beauty favorite enthusiasts, hikers campers. Also Jensens Marina. Sightseeing excursions outer here. adventurous rent navigate waters own. fishing sport, consider going guide. marina works know surrounding fish biting. Among worth exploring Costa, Pine Useppa North Cabbage Key. Check schedules details marinas websites captivacruises. com gocaptiva.com. CAYO COSTA STATE PARK history begins name, Costawhich translates key coast. island home native Americans thousands Europeans arrived. Situated Charlotte Harbor area, later camps, mostly Cubans. quarantine station, fact, established northern immigrants entering Boca Grande Pass late 1800s. icon Esperanza Woodring born island. Smithsonian Institution 1879 conducted survey ranchos, La Island. 21 Sunset viewing PINE Fairly size, defined mangroves. Like region, inhabited Calusa. Pineland, northwest corner island, now Randell Research Center, visitors see shell mounds, canals examples Calusan life. defines Old mix newcommercial remains viable, Matlacha authentic waterfront funky art galleries. Boaters dock restaurants. USEPPA Mostly former Calusa, accessible charter boats. Traveling slender coast, boaters treated views coveted real estate gorgeous uninhabited until 19th century tarpon started becoming popular. listed Register Historic Places, Barbara Sumwalt Museum, traces regions history. Drift Captivas white NORTH CAPTIVA Remote lots nature mixed water air small airstrip. Much Cap privately owned however, Barnacles restaurant beer basket fried fish. 22 Essen t ials Key lodge, cottages, marina. CABBAGE KEY ESSENTIAL EVERYTHING BUT WATER Inn, stop lunch--or spend lodge cottages charm, walls ceilings covered dollar bills, handwritten messages. roads motorized vehicles, footpaths lookout tower. Wells owns lodging escape destination advertises serenity selling point. And works. managing editor Media. 23 BETH LUBERECKI give lowdown fabulous fragrances luxurious lotions, must-haves LOOK LOCKS name might think otherwise, Noughty haircare line being good. range 97 percent natural, scientifically backed products parabens, silicones, petrochemicals sulphates. Theyre vegan never tested animals, theyre too pocketbook either. Head CVS stores options hair type concern, Rescue shampoo, conditioner treatments uses ingredients sweet almond sunflower seed extracts repair dry, damaged frizzy 9.99 12.99 Wave Hello collection sea kelp extract avocado oil define, tame control curls 12.99. GOOD WAY GLOSS OVER Jammy Lips Sheer Lacquer Lip Tint INC.redible Cosmetics super-easy lips love. Just swipe highshine gloss enriched active all-day hydration protection pucker. 100 cruelty-free formulation wearable wittily shades Squeeze Me coral, Slow Jamz berry red, When Gives Fruit apricot Fruity Feels dusky Find lip tints Sephora Coconut Point 239-390-9889, sephora.com shops inside JCPenney Mall 239-936-8101 Town Center 239481-2844 Myers. SEAWEED TURNS SOOTHING Products VOYA contain minimum 70 organic pesticides, phthalates synthetic colors, dyes fragrances. Spa Shangri-La 239-676-7334, shangrilasprings.com spa 109 189 VOYAs wild organic, handharvested, seaweed-based products. Ranging minutes, treatment include hydrating purifying facials men women, muslin bag massage, spiced seaweed mud wrap wrap. sells customers 102, detoxifying bath skin women men. ON GO cant leave brands, Kitsch trusted skincare travel. pouches, bottles jars 19 filled BPA-free materials. youre finished trip, clean dishwasher refill next town. Everything TSA-approved carry-on sizes colors patterns look pretty bathroom counter luggage. Kitschs on-the-go Ulta Bell Tower Shops 239334-0659, ulta.com, Cypress Woods Shopping 239-766-4107, 239-992-0361 Coralwood 239-458-3522. 25 OPHEL AN camp matches childs interests L ets face it. young ones occupied extended isnt easy. They bored quickly, fight siblings, attached joysticks, remain stuck mouse Plus, youngest supervised--finding sitters challenge. perfect solution send school out. Camps fill constructive activities, experiences, chance friends, let lifelong gain independence. unplug media, video YouTube--score mom wide summer fit youngsters, price, hours Call providers confirm programs Centers Arts Visual 26100 41 Road Performing 10150 239-495-8989 artcenterbonita.org Parks Recreation various locations 1015 Cultural Blvd., 239-573-3128 capecoral.net Yacht 5819 Driftwood Parkway, 239-574-0806 Saddlewood Horse 16111 Lane, 239-738-9300 capehorses.com Alliance 10091 McGregor 239-939-2787 artinlee.org Calusa 3450 Ortiz Ave., 239-275-3435 calusanature.org 2350 239-334-7419 edisonfordwinterestates.org Rep 2268 Bay St., 239-332-4665 floridarepeducation.org Miracle Youth Baseball Camp CenturyLink Sports Complex 14100 Six Mile 239-768-4210 miraclebaseball.com Imaginarium History Science 2000 Cranford 239-243-0043 theimag.org 3410 Palm 230-533-7275 leegov.comparksprogramssummer NAPLES Collier 15000 Livingston Road, Naples 239-252-4000 colliercountyfl.gov Golisano Childrens 15080 239-514-0084 cmon.org Zoo Caribbean Gardens 1590 Goodlette-Frank 239-262-5409, 158 napleszoo.org Refuge Drive, 239-472-1100 Sea 455 Periwinkle Way, 239-472-8585 sanibelseaschool.org CAPT. BRIAN HOLAWAY tropical fruit came ho likes mangoes am talking juice runs down forearms elbows sticky. rainstorms, clear weather top list mangoes. Yes, Who remembers mango Was Hawaii, Jamaica, spring break Mexico, aunt Lucilles house Nothing ripe mango. full swing, lets little worldwide. Portuguese sailors thank bringing precise brought Brazil 1600s, beginning journey Barbados next, 1782 arrived Jamaica. took 51 reach Perrine planted Sable, today. Sable 99 miles south Lighthouse water, Everglades Park. According accounts passed kept died off. 1800s grafted David Fairchild. species commercial produced over Worldwide 600 kinds least varieties epicenter production area. growing Each Some favorites Angie, Edwards, Alphonso, Kent, Haydon Glenn. celebration mango, each hosts MangoMania Tropical Fair. canceled 2020. experience, soon finish reading article. taste buds growers tantalizing fruits BOTH PAGES grow sweet, juicy treat. north encounter stands signs advertising sale. feeling adventurous, side yards. Often honor box money quest forget bring plenty towels wash elbows--and sailor. Capt. Holaway master naturalist eco-tour guide 1995. His charters Sound, Key, 29 WILLIAM COX Ignatimod iam, peribus, tern tam occhuit, America notem deto ponlos, utem ini co cis efac facioraes se inte tereste Cox professional photographer ecologist 35 Visit him williamrcoxphotography.com. cosmopolitan America, Sterna caspia described Prussian zoologist Peter Simon Pallas 1770 explored southern Russia. gull-like sizable, stocky, red-orange red bill. underparts, black feet legs, slightly forked back wings pearl gray. Nonbreeding crown forehead, breeding cap extends eyes forehead. inches 52-inch wingspan. Juvenile mottled above, bill duller orange adult blackish tip, head heavily streaked white. resembles royal S. maxima, massive, stouter deeper orange, wider. wintering terns widely observed coastlines year-round, interior permanent resident peninsula rare Panhandle, remaining absent western Panhandle winter. disjunct United States, Coast, Alaska south-central Canada. creation dredged-material spoil coasts created habitat tern. 1962, occurrence. eastern southward Tampa Bay, 65 pairs nested 1988 Hillsborough side. Annual nesting persisted Bay. breed Brevard, Charlotte, Franklin Pinellas counties, colonies longer exist. During 1970s 31 Merritt Refuge, colony persisted. laughing gulls Laurus atricilla. dredge material affords terrestrial predators recreationists. nests April August. substrate hash, gravel sand. vegetated suitable because unvegetated substrates. sandbars, loafing roosting. forages prey inland impoundments lakes, rivers, flooded agricultural fields, mudflats bays, feeding hovers diving targeted Recently decline foraging result tide poor areas. Roosting islands, sandbars declined increasing number beach-goers boaters. fishing, camping, shelling, picnicking reasons. disturb nesting, cause failure. impact significant strategy terns. water. usually beaches, banks flat Their courtship complex aerial chases. pair scrapes shallow depression lay eggs. scrape lined grass, moss. eggs 2.6 pinkish-buff brown. Both sexes incubate nestlings semiprecocial, meaning mobile, fed. fledge 40 Young recognize parents. Parental longest among five seven months postfledging. Since ground close vulnerable unusually high tides, severe storms, predators, vegetation invasion, chemical spills disturbance. roosting mean disturbance population. Human season poses threats LIBBY MCMILLAN HENSON Midwests heartbeat Chicagos famed Lakeshore urban highway country. ithout doubt, exciting cities America. soaring skyline, fascinating neighborhoods world-class cultural offerings heartland hub getaway JetBlue flies OHare International Airport. Heres ideas fantastic No. must-do architectural tour boat. operators similar tours, nonprofit Architecture far best, totally worthwhile interesting. legendary narrates behind building. really stellar memory. Water factors surprisingly landscape. Lake Michigan visible final approach OHare, draw runners beachgoers. best bet citys relatively Riverwalk Unlike San Antonios waterway jaw-dropping selfie-with-a-skyline opportunities. coves sorts surprises Youll kayaking live birdwatching Put evening epic date night. Savvy locals enjoy taking Eataly. Italian hub--containing high-quality marketplace restaurants--is consistently billed amazing. Meanwhile, Gibsons Italia serves meal mind-blowing water-and-sky- view. rooftop bar, big deal younger summer. iconic deep-dish pizza, seek Lou Malnatis Pizzeria Due. surprising mealtime hot spot RestoA sculpture, nicknamed Bean, ration Hardware. British artist Sir Anish Kapoor, hip crowd navigates mul- landmark Millennium tilevel showroom arrive see-and-be-seen restaurant, Caf, tucked enclosed, tree-filled courtyard. theater legendary. addition main draws, holds terrific, expensive off-Loop experiences. outside Steppenwolf Theatre Company probably famous nationally acclaimed. Use theatreinchicago.com plan. Art Institute Ave. must-see architecture. Modern Wing, starchitect Renzo Piano, museums 20th- 21st-century art. Downtowns silver sculpture adjacent museum another picture-taking. connector higher floors. complete couple neighborhoods. personality microcosm drink, retail living spaces. Renting Divvy Bike bikeshare program cool beyond Gold affluent neighborhood bordering Michigan. Good choices Logan Square, Lincoln DePaul, Ukrainian Village, Bucktown, Wicker Square. fairly Loop, central business district. meatpacking district transformed arrival Google McDonalds headquarters very, Fulton Market. share chic boutiques. hotel seems city choice depend whether boutique, want River North, Magnificent location. Viceroy Michelin-starred chef, garden floor-to-ceiling windows. location, LondonHouse gifts utterly amazing views, Peninsula base shopping Avenue. Virgin Hotels appeals trendsetters, equally Sophy Hyde yet cozy value. Loop transportation goes loop schlepping luggage, subway el actually elevated fast getting around. Blue Line connects city. Uber, Lyft taxi luggage pickup car Chicago. Henson freelance writer regular contributor 33 ERIK ENTWISTLE powerful role plays everyday lives D o sequence original Star Wars films arrestingly loud, triumphant B-flat major chord, followed rousing brass fanfare, ushers scrolling synopsis plot. Now reimagining opening scenes, deprived classic John Williams score. excitement, anticipation wonder vanish, proving case thing, captures consciousness girds unfold. it, soundtrack progress us, comprising sum total lifetime exposure music. participated feature music--concerts, weddings, church services, graduation ceremonies holiday parties, few. Music integral fundamentally shapes memories musics lives, given recent curtailment gatherings Here determine selections soundtrack, virtually unlimited curate songs accompany activities listen intently relaxing. Engaging done or, contrast, intentionality. shaping musical greater rewards. addition, balance consume time, much-appreciated alternative TV, web surfing like. Anytime mundane reality, waiting us. extensive research listening benefits. brains wired state readily influenced hearing. Feeling lethargic upbeat caffeine provide motivation having trouble summoning. needed self-therapy grief sadness, facilitate experiences transcendence spirituality. repays study. Spending particular piece studying composers detail allows appreciation understanding. Maybe Beatles became famous, would Brahms symphonies. decide broaden horizons something completely unknown. perhaps surprised randomly shuffle pre-existing playlist Spotify. expands lifetime, trove conjure re-experience. daily life, comforting means achieve goals moment. manage assemble, due impress Williams. Pianist, instructor musicologist Entwistle received undergraduate degree Dartmouth College. He earned post-graduate piano performance Washington St. Louis doctorate musicology Santa Barbara. teaches Rotarians eighth-graders, bright minds perspective focused safety issues. FRANCESCA BLOCK ROTARY CLUB SANIBEL-CAPTIVA Student Voices Recognizing generation, members proud winning language arts teacher Jon Martin, Mara students sponsored School. Lodwick, Lydia Whalen, Maya Brennan Principal Chuck Vilardi SanibelCaptiva driven connect community, opportunities enrichment, promote ideals integrity ethics service. keeping that, club eighth-grade meaningful At heart Rotarys 4-Way Test Is truth fair concerned Will build goodwill friendships beneficial Chet Sadler, secretary chairman District Essay Committee, test foundation is. recited meeting and, reflects strong values mission. essays, framework tackle face. printed here, chosen based criteria evaluating presentation description problem proposals solutions. February, hosted winners, awarding firstplace winner, second third. grants academic insight perceive Martin Annie Campbell Committee common theme essays safety. First-place winner Whalens pervasive youth. recommends resources, peer counseling programs, community. Brennan, second-place writes context shootings. Third-place Lodwick mitigate pressure. helped contest. posits curriculum, current events, media non-fiction reading, educated national problems, aided picking topic. Block student Princeton University, journalism, affairs, international relations Chinese. 38 presumes underlying right now. Sadler notes, gives maturity incorporating analysis real-world issues, unbelievable. Using Eliminate Illness LYDIA WHALEN immense solve global behaviors. method solving parts. question process Next is, Third Last submit exhibiting start meet handle issues cared for. step figure solved immediately. gigantic society. study states children 8-15 condition. Another cases 14. reducing mentally ill reduce crime rate sane commit crimes. prevent concerned. Having definitely friends. reassurance safer stable. zone helping known. third friendships. giving unstable friendship someone. adults others. friend talk know. Whalen Pete, Anne, Lydia, Camille Wyatt lasting relationships. wont unable work. Overall, illnesses touch overcome connecting fellow students, healthier overall FAMILY 39 Shootings MAYA BRENNAN ne prominent facing schools, clubs, teams, classmates shootings affect teachers, parents, kids. PTSD, guilt, chronic psychiatric disorders, according Reid Moley NPR. profound effects schoolwork involved shootings, fights, bullying, depression, abuse home, paranoia. app advice elective students. loving, positive, safe environment. Gun arming staff focus truth, concerned, friendships, convenient useful shooters. finding truthful since, anger teachers. tough thinking shooting school. solution, situation positively affected. school, happening teens. guidance easy execute helpful, helpful correct matters One supports resolution builds within defendant Parkland, said flu adopted father little. So shows wouldnt kill people, fact happier hang with. fix kid Van Dreal studies say, excluded, socially rejected. normally shoot schools nobody effort helpless cares change. strategy, important, Kimberly Birke, Matthew, Lily Strategy Peer Pressure MARA LODWICK problem, steps ensure pressured tremendous constraints Mara, Stephen, Siena Melissa obstacles path success. pressure complication teens Not compelled doing behaviors lead harsh circumstances rest lives. Colossal today strive in. this, turn popular, trendy choices. Vaping, diet adjustments, sexual identity transformations decisions. Adolescents peers, verbally things. told something, odd dangerous situations. Teens futures, wrong mindset undeniably sways teen wavered saying yes drugs. Illicit drug dilemma youth misconception drugs verified practice classmates. believe drugs, accepted too. bitter accurate decision adjusting ideal weight, height, size compared peers considerable burden status. qualities cooler beloved entirely contrary think, change appearance selection identity. LGBTQ character. minor decision, choosing greatly future. speaking acting, entirety statement action. Also, involved. strongly questions, compose enhanced action participating conversation. techniques advance lifestyles decisions themselves, Sex Trafficking children-- boys ts modern-day slavery most-offending nation hands, aware of. trafficking--organized criminal activity beings possessions, controlled exploited. exploited juveniles trafficking Local law enforcement, prosecutors, medical officials advocacy collaborating combat ranks. Lest trafficking, HT, occurs massage parlors news disadvantaged laborers crossing border, again. teenage realize guy trafficker, Sgt. Wade Williams, Sheriffs Office Special Crimes BureauExploitation Section. victim abused neglected children. others, arent obvious blueprint exists vulnerable, troubles with--who capitalizes clever tactics. vulnerabilities rules, drink pornography. tells friend, telling themselves. exploitation intensifies. boys, note targeted. Christy Ivie founder Cause, Florida-based eradicating education, awareness, restoration justice initiatives. stories HT shocking Take, 17-year-old girl working boss additional shifts money. says, Her boss, woman her, introduced man raped forced victims fear. Ivies educate public, enforcement victims, potentially save victims. Nurses professionals lines, Jennifer Wolff, Memorial Hospital ER nurse, member Cause. 2015, shortly joining board, sat mandatory training hospital, taught flags Im patient, idea next. heart. sure colleagues do, Wolff curve, 43 2015--but fine-tuning. instrumental detailed protocol suspect patient trafficked, worked 16-year-old hospital complaints vague authorization treat, discovered lived town her. discharged, up. Neither did person referring nickname. Red mounting, team uncovered Miami. trafficker alleged 200 him, whom allegedly attending High Traffickers lure grooming. Perpetrators feign romantic interest teens, compliment them, buy gifts, isolate family. relationship violent typically kind blackmail involved--a showing compromising position threat harm perpetrator holding victim, Ivie. TALK CHILDREN frauds day, notes. conversation tactics, likely adds, Teach proper names terms, indication would-be offenders theyve touch-- bad touch, well. touch--bad conversations sexuality. example bathing suit covers. turn, shouldnt anyone else Conversations internet extreme importance. seem adults, personal info, birthdays addresses. contacted cellphone chat features. Facebook, Instagram Snapchat together account cases, wary TikTok, Whisper game sites, role-playing scenarios. Kids advertise there. Predators there, saying, Hey, online, bigger technology gap grows warns Parents paying attention, aware, skills--or frankly, sometimes willpower--to monitor online. confusing, busy, overwhelming, imperative. least, advises putting parental monitoring devices, restricting access inappropriate content. Screen Time settings Apple devices. Android users, Link. content pornography, screen Require computer areas, locked door Ivie, nurse 44 CHRISTYS CAUSE bedroom. Above all, teach gut strangers promises propositions true. feels wrong, KNOW RED FLAGS child, running away staying thats flag. resources victimized, Francine Donnorummo. prosecutes chief 20th Judicial Circuit Court States Attorneys Victims Unit, gets dolled leaves middle sign. Donnorummo recalls teenager license driving nails done. job wasnt school--thats flag trafficking. strikes odd, Hotline 888-373-7888, 911 investigate, categorizes apparent girlfriendboyfriend appears older, controlling, girl, andor controlling identification, drivers license. expand educational arm, Care. Partnering Health, continuing ed 400 registered nurses 2019. system identify rescue. does enforcement. Missing Children, police specialty units officers patrolling streets basis. crimes underreported crime, ever identified. Thats reason why shes excited massive data project spearheading--called Counts. nothing anywhere state, gathered trends, require protection, housing, prosecutors explains. upon ills problem. broadcaster, journalist longtime Media contributor. COMBATING PROBLEM info statistics, lines. christyscause.com eradicate Angi Jeffcoat, Monette Everett, treasurer Brooke Lawrence, Vibeke Flornes members. Advisory Council Sam Galloway III, Wayne Jeff Cecil, Donnorummo, Lt. Dan Cote, Perry Awareness Partnerships ARTREACH humantraffickingawareness.org Myers-based conducts spread describe HTAP exhibits paintings others humantraffickinghotline.org Polaris Project polarisproject.org Department state.govpolicy-issues human-trafficking --Christy KLAUDIA BALOGH memory loss option diagnosis ome abandonment, nonetheless, feelings rushing looks indifference seldom describe. doesnt rather are. losing disease. cognitive impairment remembering learning things, concentrating Disease Control Prevention, million impairment. Moreover, projected population above 85. condition Alzheimers disease affects 13.2 2050, Association. staggering, cure dementias--only long-term cost billions. Association estimates dementias 305 billion, 206 billion Medicare Medicaid payments. possibility lowering developing dementia coded DNA. report scientists Alberta genes 5 risk develop predisposed to. Simply put, DNA destiny, Wishart, Albertas sciences computing science, co-author interview earlier year. vast diseases, cancers, diabetes, disease, genetic contribution best. words, suffered decline, Lifestyle play gene expression. eat, outcome. thing Although, official term yet, calling diabetes. Researchers diabetes fourfold mild turns metabolic insulin dysregulation indirectly exactly tend vascular conditions, limit blood supply brain, causing shortage nutrients depends on. stripped adequate fails signal resistance, utilization malfunctions, linked pathogenesis Alzheimers. down, regulation whack, receptors level already pancreas pump metabolizing sugar carbohydrates. excess belong. built priority dealing whats downregulate stress. Too highly enzymes--lets defensive soldiers--to soldiers, beta-amyloid proteins. Busy insulin, places once, build-up plaques, dementia. Regulating lifestyle Mediterranean rich antioxidants, fats sources proteins fat therefore, consuming avocados, olive fatty optimally. Other habits exercise, management, mindfulness sleep. Deep essential detoxification occurs. decisions, small, resulting step-by-step opposite happier, Balough WAYS HELP LOWER CHANCE DEVELOPING ALZHEIMERS DISEASE 1. Maintain balanced diet. 2. Get good-quality 3. Participate exercise. 4. Practice management. 5. Try occasional intermittent fasting. 6. mindfulness. 7. Quit smoking. 8. Avoid alcohol consumption. 9. processed sugar. 10. junk foods. 47 power difference hroughout cave diver photographer, Rusty Farst underwater caves, fought off sharks bare survived paragliding accidents forgotten treasure hidden beneath wrecks hundred-year-old ships. morning December Farst, 55, brushing teeth coughed sink. went biopsy. Three later, phone stage throat cancer. advised affairs prepare worst. Standing room, shocked clinging news, couldnt me. resolved go. began chemotherapy radiation appointments. weeks treatTOTI.COM photographed sailboat sunset cruise ship departed Aruba reefs passengers aboard Celebrity Reflection, operated Cruises. RUSTY FARST Wes Skiles 3,000-year-old Mayan skull Geographic. charge lighting. ment, determined thought. worse. Five responding enough suggested intensity eliminate altogether. Enthusiastic responded, Bring guys. After treatment, smell flesh burning. awoke ability swallow. Luckily, voice. Despite nausea intense pain radiation, continued treatments. struggling going. drunk, pulled driveway greeted neighbor Tannenbaum. Upon realizing himself appointments, Tannenbaum declared meeting. organized On farm Sri Lanka, cautiously approaches introduces elephant Kandula. neighbors Farst. expected showed door--always time--and ask. blessing. therapy ended, rely tube. nearly 80 pounds span fate. die, fighting. Billy Kirkland fund agency F.I.S.H., raised 18,000 Farsts expenses. recovery, surprise letters hed met. More mailbox, whod churches touched story. pinning cards bedroom, floor ceiling heartfelt messages support, prayer hope recovery. Today, cancer-free pursue passions scuba adven- undergoing against 2015 Yucatn, prepares exploration dive. THIS PAGE OPPOSITE ture, directs documentaries Captiva, communities shared motivational speaker talk, mention fortunate voice picked survive, petrified. deep dove ocean, off, fear receiving death sentence. feat accomplished reflecting diver, teamwork successful. vein, taken heal mentioned Steve Nikki Rood, Healey Sean Swaney RAYMOND CARRELLE win weight E less, exercise Calories versus calories eat statements doctor, dietician, trainer, member. simple, physician treats struggle tell not. unique--so individualized plan needed. Problems excessive multifactorial involving interactions biology, environment, factors, psychology, socioeconomics. Inflammation resistance common. American recognizes obesity condition, classify conditions pressure, asthma. many, types diets adhere fits lifestyle, abilities. challenging, unlikely stick term. cook, chef--but simple changes maintain. Radical sustainable yo-yo dieting roller coaster regain. standpoint, improves reduces risks. achievable goal exceed amount loss, failing lose wanted patients starting weight-loss Motivation--Why Be specific grandkids knees hurt anymore clothes better. Knowing motivations tougher Structure--Have breakfast, dinner tonight Do foods Accountability--How myself accountable Helpful journal, weighing visits groups. Set Small, Achievable Goals--For patients, week. goal, Meeting helps confidence positive self-esteem. Review Medications--People medications contribute gain. Addressing Nutritional Education--Learning nutrition body, regarding inflammation earlier. Eating Triggers--Its reflect eat. hunger upset, angry, bored, tired crave remove Weight-Loss Medications--Many cure, comprehensive analogy chair leg component--medical, nutrition, behavior, missing four, falls over. Carrelle medicine Private Physicians SWFL, concierge practice, diplomat Board Obesity Medicine. Miami, residency Albany York practiced incorporated problems. PRIVATE PHYSICIANS SWFLs practitioners Drs. Gary M. Price, L. West Andrew Oakes-Lottridge 53 MILLENNIUM PHYSICIAN STAFF Chief officer McAtee, innovation Jeffrey Nelson Alejandro Perez-Trepichio Physician Group, Innovator Year 2019 Innovation, company. primary rallied COVID-19 TIETZ alk pandemic mind. urged Floridians screening, assessment novel coronavirus. sense, Groups officer, Perez-Trepichio. assess provider, considering individual factors--like history, tell, looking holistic faring. acute-care hospitals saw intervene uncertainty exceptional telehealth 450,000 departure third-party services. -- Millenniums Diaz, Group abounds--such pandemic. That 100-plus across remained duty barriers employ tool slow again responded. fully-integrated piloting physicians, McAtee. swift COVID-19, imperative enterprise-wide, 500-plus March governorissued safer-at-home order, half platform MPG Connect. Heading June, platform, Connect topping 50,000. whose nor records hand, continuity JOEL K APLAN Naples, Diaz further integrating home-monitoring device phone. symptoms lungs safely stayed Diaz. recovered grateful innovative Telehealth visits, follow-up screenings wellness check-ups. 3,000 mobilized response end, stronger approach. millennium physician.com 844-CALL-MPG 844-225-5674. Rick Waks 55 ANNA SHUSTER, D.O. upkeep aspects involves unhealthy habits, eating well-balanced diet, receive preventive physician. Unhealthy smoking, use, use. Smoking causes 440,000 deaths Causes smoking emphysema, malignancies. alcoholic drinks recommended. damage liver cancers. routine exams exams. world--with temptations. dedicate yourself. father, mother, son, daughter caregiver. And--lastly-- D.O., Primary 1255 Viscaya Parkway. 239-574-1988 ppcswfl.com. stresses benefits leading patients. overweight. increases risks cholesterol back, hips knees. Therefore extremely high-fiber, low-fat low-carbohydrate healthy, ideally week, However, always exercising all. Finally, Examples colonoscopies, women. Mammograms recommended repeated yearly. self-examine breasts month. show Bone density tests Pap smears 21. lady becomes sexually 21, Women older smears. PRIMARY CARE 57 PAUL HILTZ KEEPING YOU SAFE HEALTHY NCH Systems urges diligence virus crisis H ello, healthy. Well, flattened curve COVID-19--thanks, part, tirelessly virus. shops, reminded precautions almost crisis, end. Instead, adapting normal--observing distancing, thoroughly washing wearing masks reopening, diligent continue practices. Speaking System capacity. quite credit staff, administrators implementing meticulous protocols NCH. Patient job--to anything, careful. weve Patients doctors, undergo or-- emergency--visit ER. equipped protective equipment effectively. Where knows. experts diligently vaccine band ourselves blessed outpouring Restaurants delivered donors trying times. donation, letter, poster, card appreciated team. inspirational, Please afraid sick. serve compassion. Thank FACHE, System. nchmd.org. SYSTEM 59 KRIS FAY delivers ith pandemic, experienced emergence normal delivered. Telemedicine moved forefront necessity option. skyrocket began. doctors connection. skip interact board-certified physicians devices cameras--to necessary, referral prescription. Innovative expanded delivering telemedicine rural fewer specialized cardiac consultations advantages, possible cold, viruses, advantages streamline flow directly electronic records. accelerate adoption contributed rapid growth Social-distancing orders individuals in-person setting. Thus, convenience attractive alternatives-- Medicare, insurers relaxed policies minimize out-of-pocket costs easier seeing embrace technology. electronically conversing colds flu, upper respiratory follow-ups undertaken J.D. Power, revealed consumers prior perspective, October 2015. February 2020, 500 Conversely, 50,000 March, May otherwise evolve, replace physicians. nice convenient, care--which traditionally offices. leehealth.org MHA, administrative Home Services. 61 EMILY ROSE Shell Retirement promotes whole-person model assisted Point. ucked Caloosahatchee nations premier senior communities--Shell Community. location subtropical Myers, resort-style programming, cornerstone award-winning robust system. Points signature Lifecare product guarantees future come. independent living, skilled nursing, onsite professionals. 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London Golf pegs 37 ___ TANYA HOCHSCHILD Sanctuary Congregational Church Christ Yam Temple Islands. sacred Czech artifact 1991 scroll unrolled aisle participants. VICTORIA FUCHS BAT YAM TEMPLE ISLANDS ow happen Reform congregation acquired Czechoslovakian Sanibelians met plans organize congregational priorities developed statement. decided affiliate Union Hebrew Congregations, linking 850 congregations votes regularly Shabbat hire rabbi UCC ark Irv Stein houses synagogues Torahs right. Mel Bleiberg Rabbi Soria rabbi, acquiring longer. Torahs. scrolls Synagogue ruined Michle Prague, 1,564 lain piles Nazis anticipated ceremonial objects relics dead culture. unpacked numbered, committee loan. bears tablet corresponding certificate, describes origin particulars. telephone Scrolls Trust requesting Torah, avail. small. Ingaborg Mauksch, survivor Yam, visited story, synagogue allocated Boscovitz, Prague. century. endeavor Leonard Arnoff, founding Anns roots 91 moving oncein-a-lifetime present, notes Bleiberg. Prior occasion, ties bound congregations, agree Bleiberg, labeled bonding congregations. allotted Fellowship Hall Torah. Stein, congregant architect ark, requirements fulfill. structure stored showcased scrolls, items candlesticks, goblet Menorah. reminiscent Mount Sinai Moses Biblical tradition--hence peak toward rises. arks completion, consecrated E. Arnoffs 11, 1992, Hall. donated Benno Becky Kon, chancel sent transport needlepointed mantel barbed barren tree, limb leaves. symbol limbs hibiscus symbolizes climate Sanibel. David, sparkling gold thread, meant Jews Four shells representing daughters. egret, once killed feathers, denotes mans inhumanity animals. Floating Yam. yad, pointer follow text Ken Henny Karasin, Elissa. Tarnished neglected, bazaar Teheran 1970s. Karasins restored beauty. 1865 1890. inscribed belonged Russian destroyed. minister 2008, words delights livingworshippingserving sister congregation, Perhaps dearest housing security office--locked sheltered carefully worship. Initially, planned carry forth, summers, Rev. convictions swayed him. treat ceremony rededicate sanctuary accommodate Shirley wrote Bernette Jaffe Karasin. Arnoff daughter, Susan, presented congregation. Karasin walked sanctuary, unrolling holy scriptures back. recalls, aisle, precious unrolled, up, reverently blessing hearts. Jewish Simchat celebrates scroll. 92 welcomed clergy tour, included ark. symbolic respectfully contents. seemed deepest impressions relates. reminds faith. venerable parchment lineage connected ancestors centuries. survival treasured relic, provenance miraculous, tie binds generation Holocaust--preserving painful generations Rosh Hashanah, 19955756, Frankel. now, carried night, Remember carries Shoah Holocaust. Stephen appreciates prophet Zechariah, brand plucked fire Zechariah 32, one-third world--two-thirds Europe--perished conflagration engulfed Temples determination survive lessons children, grandchildren follow. Hochschild Africa grew 1981. novel, memoir, anthology poetry biographies nonagenarians 93 AL SMITH Gathering Augies nightly ritual. Switching guitar clarinet saxophone, Augie Thoma entertains stay-at-home precisely 515 Augie, college director, porch titles. saxophone. though, vocal accompaniment. Hes 70-plus far. multitalented, instruments larger assortment onto porch. ago edicts changed everyone. canceled, 95-year-old grumbled concerts. solution. gap. well-separated group, gather street applaud Thoma, Performer. unimaginable handshakes, hugs, birthday parties trips ball parks. phrases stay-at-home. melody suddenly different. invisible lyrics cast dark, gloomy cloud overhead. Everyday changed. world, musically talented gloom busters. 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Subdued, blast speak. Turns face-mask tan look. Wednesday cleaned closet twice. anything. Didnt thunderstorm evening. Torrential downpour. Suddenly, property. provision stay--and Went morning. downed limbs, rain-fresh. courts M, playing singles. Wimbledon Championships World War II. OK, admit mountain Carolina beckons. boats cars road. instead Grady-White mountains soon, Peace alternative. name. Hump day--deserves takeout eateries. shall Shrimp Snapper Scallops Definitely Arms sore river yesterday, Shady, meandering breeze. Couldnt suggesting Big Says went, bear dozens alligators. Expectations Road. gators scenery breathtaking. Has month idea. ILLUSTRATION DAVE DROTLEFF shining, breeze, storms forecast. relaxing sounds bet. tomorrow thunder lightning. JULYAUG Vol. 4.95 INVISIBLE THREAT IS IT REALLY HAPPENING HOW DO PROTECT Published WHAT OENOPHILES ARE DRINKING NOW Display NATURAL WINES THAT SCORE BIG DOCTOR-PATIENT VIRTUAL VISIT UPDATE READY AGAIN CHECK CHICAGO WHY WINDY CITY