Ad_Page.indd 1 6318 1105 AM RSWLIVING DIGITAL DETOX Theres no escaping digital devices--computers, tablets, smartphones and even wellness devices. Theyre a constant in our lives. But there are ways to control how they affect lifestyle much of time consume. 28 HEALTH WELLNESS 38 Breaking Through the Stigma 40 Mind Your Mental Health 42 Laser Treatment for Postmenopausal Women 44 New Nonsurgical Breast Biopsy at NCH 45 Cardiac Procedures Come Naples 46 Concierge Medicine 48 Modern Cannabis ON THE COVER 2 TOTI.COM JULYAUG 2018 2_RSW_JA18.indd The Villa Stphanie Baden-Baden, Germany, offers detox retreats. 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Hagan 98 CALENDAR Where Go What Do 104 STARGAZING 32 33 106 AUDUBONS CRESTED CARACARA Federally threatened species 108 110 112 COMMUNITY PROFESSIONALS LIBRARIES BOUNTIFUL BENEFITS KIDS children favor check out local branch WHATS STORE Whats hot HEALTHY MELODY Music do so us than just lift spirits 34 36 49 HOSPICE MOVEMENT Providing comforting care global mission RX SUCCESS Treating customers years Island Pharmacy COPING WITH FLORIDAS HEAT Dont let summers blazing temperatures spoil fun. Heed advice these health experts stay safe In Our Next Issue SeptOct issue, we celebrate mans unlimited capacity creative expression. They say art eye beholder, aim give an eyeful it--painting, architecture, dance, music more. Plus, exploring design trends fashion. If creativity thing, this issue will both satisfy inspire. 50 54 56 COACHES ENCOURAGE, ASSIST Two practitioners have far-reaching impact GET STAY SHAPE CROSSFIT Each workout strategically planned Lehigh-based gym HOLES-IN-THE-WALL Small restaurants make big tasty impressions 4 RSW LIVING ISSN 1521-1207 published six times year TOTI Media, Inc., P.O. Box 1227, Sanibel, FL 33957 gift jetBlue See 17 special offer. 5 GROUP PUBLISHER Daniela J. Jaeger EDITOR-IN-CHIEF Elizabeth Grimm MANAGING EDITOR Mandy Carter OUTREACH MANAGER Emma Eldridge CONTENT ENGAGEMENT CONTRIBUTOR Kevin Haslam SENIOR CONSULTING Susan Holly CUISINE TRAVEL Patricia Letakis ARTS CONTRIBUTING David Acevedo Beth Luberecki VIDEO JOURNALIST, FITNESS WRITER Klaudia Balogh CREATIVE DIRECTOR Brian Stromlund GRAHPIC DESIGNER Dana Long PROOFREADER WRITERS Balogh, Samira K. Beckwith, Bennett, Gina Birch, Carter, Cathy Chestnut, William Cox, Erik Entwistle, Haslam, Holaway, Letakis, Bill Levy, Armando Llechu, Luberecki, Glenn Miller, Andy Oakes-Lottridge, Ann Marie OPhelan, John Roberts, Alison Roberts-Tse PHOTOGRAPHERSARTISTS Nick Adams, Garth Francis, Jaeger, Anne Teitz ADVERTISING SALES Michael Rawers 239-472-0205, ext. 107 Friedrich N. 102 100 Joe Yapello Kathy Samson 109 ADMINISTRATION, SUBSCRIPTIONS CREDIT CARD ORDERS Marannano WEBMASTER Philip Lippard, Sanibel Logic ENGINE Ostrovsky Ryan Frisch, Locable Publisher Network CONNECT US facebook.comtotimediamagazines facebook.comrswliving twitter.comtotimedia pinterest.comtotimedia instagram.comtotimedia E-MAIL INQUIRIES totimedia.comcontactus Island, T F 239-395-2125 York Representative Office 800-472-0634 FounderChairman President Guy Tober Vice PresidentC.O.O. 33957. Subscription price 24.00 one-year domestic subscription. Copyright 1996 Inc. All rights reserved. No part publication may reproduced without written permission publisher. Opinions expressed contributors not necessarily 6 7 REAL WORLD s anyone who lives near--or often frequents--the beach knows, easy claim spot on sands, mark it favorite, like ritual, visit soak up sights, sounds smells. shore, I marvel beaches clean cared-for never me pause going into water. And doesnt matter if island Captiva or populated shores along Fort Myers Beach sands flanking Pier, all well-kept welcoming. Besides Gulf, theres Caloosahatchee River various other waterways define Florida, bodies water also precious region. world live in, guaranteed. Red tide outbreaks pollution threaten waterways, man interferes nature under disguise progress. We fortunate elected city county commissioners worked hard keep waters clean--and support governors office been successful. want thank them their efforts. see people moving drawn here stunning coastline--and temptation beachcomber lifestyle. As population grows, does areas need care, which why vigorously addressing subject section find listen interact family members friends real conversation get lost. Wellness pages 38-48. Topics such concierge medicine, new cardiac procedures, CrossFit workouts foods complement Living feature story, Digital Detox. think, overload--or addiction--cant happen you, careful. use technology has sly way consuming time. Writer explores links between usage negative effects health. She constructive reduce online world--even suggesting retreat peaceful resort growing technology, come serious concerns--sometimes forms isolation mental Real life goes smartphone hands, number likes Facebook page, last photo uploaded text message. me, prefer warm embrace, hug from little child, face-to-face smiles laughter over ding my signaling arrival opportunity some human interaction, preferably dinner cellphones silenced, stimulating something should try doing often. Let know agree. welcome thoughts evolving community, scene, anything else sound off on. Email me. Id love hear Group Publisher, Media TOP LEFT PHOTO BY NICK ADAMS PHOTOGRAPHY 9 MAKING WAVES KL AUDIA BALOGH Making Waves salute residents, businesses organizations coast community Food Life he School District Lee County nutritionoriented cooking educational classes district employees improve diets. end fork contributes many aspects life, physical well-being prevention recovery. These days, however, making right food choices, mention preparing meals, become confusing ever. school districts employee coordinator, Heather Parker, recently told goal program educate nutrition apply plant-based meat, dont but rather condiment opposed main plate, she says. focus eat enjoy fruits, vegetables, beans whole grains loading butter cheese. diet rich plants puts body alkaline state, helping recover regenerate cellular level. This range great benefits, including lowering risk cancers, especially colon cancer improving sleep quality blood pressure cholesterol weight loss. variety curricula meet participants goals, whether cancer, prevent reverse diabetes, aid loss encourage kids healthier. program, free employees, courses year, each running weeks. During every class instructor demos full meal, attendees try. then packet recipes repeat home. dairy-free meat-free might seem challenging first, teach practical methods fitness writer Media. 11 TIPS ANN MARIE OPHEL AN Going Green W e seeing bamboo added floors, recycled furniture conference rooms LED lights desk lamps. When comes greening office, importance potted cannot overlooked. purify air, noise, add oxygen absorb organic compounds carbon dioxide, workers. Boston fern English ivy, says Tess Williams, works building industry. Williams enjoys texture color her cubicle, having chance take them. Its kind fun watch grow, adds Williams. Pothos, corn dracaena low lighting indicative environment, Stephen H. Brown, horticulture agent University Institute Agricultural Sciences UFIFAS Extension. withstand decent amount neglect occur when owner plant extended period. slower growers, wont outgrow pots anytime soon. Although able tolerate moisture, still good run faucet once month so, sure drain pot completely. Using slow-release nitrogen fertilizer helps thrive, dusting misting leaves keeps happy. closer doing, Brown. For example, browning yellowing showing signs rust, watering disease issue. Should happen, contact UF Extension advice. Brown recommends, others indoors, aloe, areca palms, jade plants, peace lilies, philodendron, snake plant, spider rubber tree generally any nursery. Native Landscapes Garden Center SanibelCaptiva Conservation Foundation SCCF specializes native outdoor light sources ability spread roots garden center few could adapt indoor conditions. Coontie tolerant dry soils, overwater one, manager Jenny Evans. Coonties grow slowly, root-bound quickly. Another suggestion Evans peperomia, used houseplant. It soils overwatered. grows slowly seems long time, large interiors, companies specialize choosing tending plants. Sarasota-based Tropex sells, leases maintains plantings commercial interiors. several offices Florida. company 18,000-square-foot greenhouse 3,000 shapes sizes. One option living wall, partially completely covered greenery. Just bit greenery otherwise drab change mood productivity MORE INFO 1300 Periwinkle Way, 239-472-1932 800-874-8712 MyersEstero 239-995-0855 NaplesBonita Springs 239-597-5656 3410 Palm Blvd., 239-533-7500 sfyl.ifas.ufl.edulee Whether adding single business benefits. think benefit bringing touch outdoors, particularly room small windows windows, Incorporating lend interior space research indicates pressure, anxiety levels increasing attentiveness. workers well-being, thus attendance raise job satisfaction. made day more, explains Her mind busy pressing project. moments them, dust switch alleviate stress, OPhelan regular contributor RIGHT PHOTOS OPHELAN OTHER COURTESY OF SANIBEL-CAPTIVA CONSERVATION FOUNDATION 13 OUTDOORS CATHY CHESTNUT Crown Jewel hen youve tired heat, head cooling shade cathedral-like bald forest. Thanks rains, swamp prairies brimming visitors National Audubon preserve eastern Collier expect action deeper connection nature. Alligators nested females watchful patrol. July August swallowtail kites year-round avian species, wren, green heron, blue warbler, moorhen barred owl. Wood storks spoonbills away own vacations. Every throughout swamp, amazing scenes unfold, Jason Lauritsen, sanctuarys director. Corkscrews diversity vitality rely hydroperiods-- sustained periods during storm being stored soil waterlogged. Wetlands store filter pollutants underground aquifers toward tributaries estuaries. flooding provide habitat array wildlife. summer, reproducing fish Warbler hydroperiods--sustained magnificent Sanctuary composed pine flatwoods, prairie, marshland THIS OPPOSITE PAGE ROD R.J. WILEY American Alligator GALLERY STOP Stunning photographs Rod Wiley display Gallery Cafe Blair Center. professional photographer, captured splendor wading intricate details states alligators surprising beauty wildlife his works. His photos appeared national publications far Russia. earned Photographer Year Award. Boardwalk Anhinga Fish Barred Owl Great Blue Herons Carolina Wren 15 dense grasses vegetation, foraging algae insects. ecosystems web. Keep blooming beauties, scarlet hibiscus. gallery forest 500- 600-yearold cypresses loaded epiphytes orchids, famous super ghost orchid. People travel that, Lauritsen. perched high tree, spotting scoop trained see. rare endangered target poachers given location, show off, Most orchids one bloom orchid had 19 once. three schedules depend vagaries climate Volunteer boardwalk naturalist Sandy Hollenhorst Bonita IF YOU GO 2.25-mile Center, theater, library, photography gallery, restrooms, Cafe. Hours open daily a.m. 530 p.m., 365 days year. Admission adults, college students ID, 6-18 4, free. Entrance fees cover consecutive admission. Directions 375 Road W., northeast Naples, miles I-75 Immokalee Exit 111 239-348-9151 corkscrew. faces points camouflaged owl young birds fledgling nests. react sense awe appreciation out, different, SAVING UNPARALLELED NATURAL RESOURCE gem was saved clutches Lee-Tidewater Cypress Company, logging operation intent converting worlds expanse virgin post-war lumber. Threats were new. warden patrolled early 1900s protect largest wood stork rookery showy slaughtered fancy hats. centuries-old goliath trees caused anhinga called snakebird swim neck above After stabbing side, flips swallow headfirst. 16 Ghost Orchid Society stream necessary purchase invaluable stand. By 1954, 2,880 acres secured. became Sanctuary, Henry Hank P. Bennett guiding canoe excursions lettuce lakes. completed chickee hut welcomed intrepid 1957. Today, sanctuary encompasses 13,000 acres, Center-- dubbed crown jewel environmental centers. Watershed Western Everglades home nations nesting colony federally storks. watershed connected Estero Bay Aquatic Preserve Delnor-Wiggins State Park, Estero, Imperial Cocohatchee rivers way. Chestnut freelance frequent places hometown stomping grounds, unique. EXPLORER From Aquarium Planetarium Beyond Albert Einstein said, cant explain simply, understand enough. mom very inquisitive kids, am asked lot questions, science-based, honestly enough myself. reason visiting museums Phillip Science. unique, interactive museum, hours across Alley, exhibitions impress, connect age groups science technology. vision create compelling STEM science, engineering, math inspire learning innovation real, rigorous science. Families spend experiencing eye-opening, levels. addition exhibits, nice dining venue lunch movies playing planetarium. Here must-do activities while MANDY CARTER ROOF Located shady canopy atop birds-of-prey exhibit. mostly injured rescues undergoing rehab. You treated rooftop views same LAUNCH PAPER AIRPLANES Who competition paper airplanes Part Feathers Stars exhibition, construct principles aerodynamics using launcher push planes air. exhibition features assortment dinosaurs, life-size replica Yutyrannus huali rocket flyingrelated concepts. tanks exhibits mimic ecosystems. level different view sea above, beside below. My favorite 31-foot-wide oculus gives vantage point peering Gulf Stream. aquarium demonstrates mangroves ecosystem. RA-HAUS TAKE YOUR TIME Clockwise top left Museums oculus, allows peer Stream observatory impressive planetarium dinosaur EXPLORE EVERGLADES THROUGH PLAY Grass youngest visitors. South wilderness scene projected onto simulated animals--from panthers alligators. outside hallway, experiment physics installation hydrology tables keeping alive. floor begs handstands snow angels it. step floor, orange yellow concentric Parking additional circles emanate expensive-- illuminating guests steps takes remember, Miami burn breakfast, lunch, snacks. Surrounding unique MeLa 930 a.m.- p.m. where work affects son brain activity changes TICKETS well-rested versus tired, answered buff, impressed recent Why bed one. only world. dome uses 16-million-color 8K projection system, passion travel, 3D-capable projectors tilted forward 23.5 degrees, blogger blog, allowing 67-foot span fill field vision, managing editor nearly 360-degree screen 250 Tickets 29 ages 3-11 under. Get tickets avoid really lines. THINGS KNOW BEFORE seats. shows trips deep dives, feel real. JUMP AROUND LUMINOUS DANCE FLOOR On first level, dance BOTTOM JACOB OGLES Fast Lose Fat t wasnt ago would carry snacks convinced eating road latest shows, approach after all. newest blip radar fasting, celebrities Beyonc, Ben Affleck Hugh Jackman--yes, Wolverine--are avid adopters. Fasting isnt Humans evolved environments relatively scarce, function physically cognitively, food-deprived fasted state. Is catch-up trying consequences time-restricted plan now talked registered dietitian nutritionist Elaine Hastings what about. significant cardiovascular says, noting lose week. important bodys response loss, studies reported leads improved cognitive performance, lower sugar, reduced inflammation, pressure. concept builds upon foundation alternating eating, vary 16hour fast beyond. determines youre fed state source energy. either ate food. always other, Fed begins lasts five breaks down energy, fat deposits accumulated tap glycogen storage. Glycogen form sugar carbohydrates, bread pasta, turn digested. key components responsible gain insulin, plays role regulating Insulin pushes cells eat, high, Alternating effective achieving stops burning fuel. Hence, insulin fat-storage hormone. remain period, results leading taught recommend, tends hit plateau because reduction consumption Research available U.S. Library looked normal overweight responded found efficacy improvements multiple indicators resistance reductions factors disease. repair enhancing structures mitochondria within convert energy use. advantages increased sensitivity, feeding fasters least four-hour break between. must careful, though, fall trap binge eating. frequently snacking, leaving bigger gap difficult first. therefore choose healthy, wisely moderation. Everybody balanced protein carbs, moderate fat, advises. different. functionally built same, respond things differently, At light-headed, dizzy, drop maybe hangry feeling angry due hunger, realizes already stored, kick fine. Before consult doctor ensure idea current condition. 21 La Playa Golf Resort Spa-tacular R NAPLES GRANDE BEACH RESORT Spa Fitness Grande dedicated revitalizing beautiful setting. Guests guaranteed refreshing experience extensive spa LA PLAYA GOLF elax. Rejuvenate. Refresh. Repeat. Spacations trend stressed-out Americans. hotel indulge spa, continue relaxing treatment. face reality immediately drive traffic. Luckily, located resorts extend relaxation overnight stay. Instead spending town, money treat yourself pampering piece paradise. Relaxation airline passport required nothing relax, consider hotels combined host indulgent treatments. mini spacation mind, soul. ordinary weekend booking ease nourish spirit. SpaTerre boutique 4,500-square-foot promotes combination health, tranquil Japanese tubs. Enhancements offered massages facials upscale easily slip personal private balconies in-room showers. laplayaresort .comnaples-florida-spa-salon.aspx 23 Tween Waters Seas tailored needs atmosphere. 40,000-square-foot includes center, treatment rooms, bistro boutique. menu spacious meditation lounge, hair nail 8,000-square-foot state-of-the-art center. naplesgrande.comresortspa-wellnessspa RITZ-CARLTON, SOUTH SEAS ISLAND 51,000-square-foot provides rejuvenating services healing steam saunas aqua lounges. mineral pool complete holistic experience. facilities, lounges guests, Ritz-Carlton members. Kay Casperson full-service salon offer ideal location relax. Feel revived massages. waxing, makeup application, manicure, pedicure, cut, blowout. Esterra Salon Westin Cape Coral restorative manicures waxings wraps conveniently second Promenade Shops adjacent resort. Prepare pampered westincapecoral.comspa WESTIN CAPE CORAL MARINA VILLAGE TWEEN WATERS Inn individuals enjoyed in-spa in-room. fragrant cleansing facial, fullservice salon. tween-waters.comthe-spa Harbour hosts wide soothing SANIBEL HARBOUR MARRIOTT Ritz-Carlton, 24 KAY CASPERSION 25 ALISON ROBERTS-TSE Magic Touch Pets MOBILE CANINE MASSAGE M THAN JUST PAMPERING SESSION Rocky Mountain Acupressure Massage trains equine canine campus. Students supplement animal anatomy, acupressure techniques animals. Additional workshops trigger therapy, laser therapy communication. Director curriculum Calli Rulli pet session. While feel-good session animal, benefits circulation, muscle general emotional cooperatively veterinarians pets. fulfills individual team caretakers. POSITIVE CHANGES expected, professionals greatly rewarded testimonials clients. instance, staff delighted dramatically decrease dogs pain medications, per instruction. 12693 McGregor No.108 Myers, 303-660-9390, Dharma Dog 239-682-2151, inset reduces build-up adhesions, decreases tissue atrophy relieves releasing endorphins. right, manipulate mobility, recovery injury surgery. MARY BAKER KRISTI ESCH DILLESCH assage standard specialized sessions. known certified dogs, horses creatures. bring joy countless households, owners worry fur babies act abnormally. Pet lovers comfort fluffy ailments snuggles tummy scratches, magic touch. graduating Massage, Kris Whipple opened address therapeutic massage. therapeutic, senior sports massage, homes dog owners. reasons visits most comfortable. recommendations enhance environments, ultimately aids well-being. patients receive witnessing veterinarians, trainers tell Dogs. Dogs typically begin four weekly sessions before shifting maintenance schedule, varies according needs--such age, size session, reports addressed problem, maintain condition visits. observed positive clients, too. Targeted enabled largebreed hip dysplasia resume park. helped Whipples dog, rescued puppy, sound. COMPLEMENTS VETERINARY CARE substitute rather, diagnose, cure medical conditions, Whipple. Practitioners note integrates plans incorporate alternative commonly word mouth researching online. schools Those supplemented applicable anatomy courses. haphazardly scribbling journals since small-town fry. degrees communications Wisconsin, Madison. London, spends obsessively getaways, near far. Unusual Offer Comfort, Cheer hanks companionship, loyalty us, friend. However, types fulfill role-- cats, rabbits, guinea pigs miniature horses. They, too, assist issues depression. Partners, based Washington scale, connects power animals--which organization refers present registry registers following horses, llamas alpacas, rats. registration process demonstrating suitability animal-assisted interventions. pets needs, Elisabeth Van Every, marketing strategic partnerships coordinator Partners. adoptable Humane Society. accept pot-bellied Wierima, relations coordinator. pocket gerbils, hamsters, chinchillas, ferrets. 2010 Arcadia St., 239-332 0364, Partners 345 118th Ave. SE, Suite 200 Bellevue, 425-679-5500, K opportunities exercise retreats, pool. VILLA STPHANIE LIAT JOSHI Keys, wallet, cellphone items hand. Many tote batteries handheld devices charged, heavily one-stop shops news, announcements messages. course alarm clocks, event diaries, cameras navigation systems. forget telephones previously provided audio call, wonder weve dependent portable computers. allow connected, spirals jump answer ring, ping buzz demands attention. addiction stems understandable desire educated, staying abreast news products intelligent consumer. invention Internet access plethora ideas--and cute cat videos-- masses, inundation messages alerts via networks exhausting. we, cellphones, off. DOWNSIDE ADDICTION Unfortunately, excess spent too thing. increasingly Overuse mobile phones, tablets computers contribute social, physiological problems. RELATIONSHIP ISSUES Technology communication distance incredibly convenient, yet cause relationship Devices huge distraction relationships, Liat Hughes Joshi, author book Unplug Child 101 Ways Help Kids Off Their Gadgets Enjoy Life. Joshi writes adversely impacts users loved ones. Integrative psychotherapist Hilda Burke, confirms belief clients report frustration partners device neglected ignored addicts. behaviors associated self-absorbed younger generations, U.K.-based Shine Offline resonate genders groups. MENTAL MALADIES Addiction toll correlates depression, researchers. Teens pressured literally Kardashians scroll Instagram. compare curated content streams peers strangers, striving produce standout posts. Adults boundaries blurred before, co-founder Anna Kotwinski. Employees office. addicts reflect glued gadgets, lists contributing factor poor PHYSICAL PROBLEMS Constant attachment manifests problems, 2017 AXA PPP Healthcare stress London-based direct result connectivity--and put danger developing Slouching hanging ones stare screens posture, aptly named tech neck. Other musculoskeletal problems repetitive strain injuries users. Staring worsen eyesight overstimulating interfering melatonin production. Moreover, sedentary, troubles. Stphanie, yoga, classes, sauna sessions, increase mindfulness. retreats surroundings, reintegrate cold turkey quitting addiction. extreme solution meant appreciate life--without Internet. Even specifically holiday laptops prohibited disconnect, absentmindedly waste retreats--which exist worldwide--there officials successfully usually incredible scenery, delicious cuisine, completing quality, elevated interesting facilities. Yet, thinking, mindfulness higher productivity. despite protection strict prove sefrom barrage emails, vere some. intentionalguests actually distraught ly structured itineraries unable snap detoxs restoration goals--such quick social media group treatments--many boast Green, Twickenham, happy simply Among Middlesex, England holidays device-free. 44-7954-107-263, Wyndham Hotels incentive invested getaway. seriously chains original families discount participate seven-day Oetker Collection locking phones vacation. plan, removed everyday Schillerstrasse 7, Travel Leisure magazines February obligations, frees Germany 49-7221-900-602, half believe ditch parents electronics. truly destinationsvilla-stephanie one-third unimportant Wyndhams initiative rooms--a set together--without interrupdesignated button bedside table. tions phone calls work-related memos. select option, circumstances require vacations, Wi-Fi. Hotel representatives grid shares suggestions appease First, copper blocks radio magnetic waves. addition, speschedule phone-free computer-free time--and cial wall paint percent external Wi-Fi signals. RETREATS HOLIDAYS 30 everyone respects share together. recommends language phrases international holidays, identifying constellations dark stargazing app. thoughtfully possible embracing capabilities--without letting over. LONG-LASTING LIFESTYLE Laura Willis realized inbox smartphone, pile expectant played massive breakdown. noticed happier looking around her, respective screens. created empower usage. Interestingly, integrative Burke warns total gorging afterward-- prior deprivation. result, underlying situ. specific laptops. Everyone online, tips cut back Offlines Kotwinski simple Elegant Germanys Black Forest yoga ITS OK LOW-TECH BE HONEST Assess determine spent. Perhaps cultivate hobby newfound full-on borderline addict, break. Retire smell roses. augment life--not overwhelm ments feel. consciously likely habits. MONITOR PROGRESS Recognize achieve- TURN OFF NOTIFICATIONS less eliminate distractions. focused, sight deadline. Set aside certain day, dinnertime. HIDE DEVICES Put USE TOOLS clock jot notes phone, tempt emails media. 31 Libraries Bountiful Benefits m advocate public LONG-TERM SUPPORT libraries, Taking library fun, LOCAL cards thats short-term benefit. taking LIBRARY comprehend advantage libraries leegov.comlibrarybranches read facets, system resource information, arts, continuing education matter. it, endless reading options children. borrowing instead starting buying, youll storing lots close books movies--and save Libraries, town major city, UPCOMING EVENTS WORKSHOPS heap selection LEE COUNTY books. County, events Best all, extras 2-6 Rock Band Teen Scene. week Regional Library. everybody opportunities. Sound DoDads Lab. workshop FREE EDUCATION ENTERTAINMENT ALL parties after-school engineering clubs genealogy Lego-building trove activities. Did video childrens TV series branches. volume, pitch wave experiments Dance Rhythm Join Emily Gibson move groove hits Workshop Basic Skills Mixing Regional. Drumming. Learn play fiery rhythms West Africa master drummer Ndakhte Ndiaye Lakes Harry Potter Party Celebrate 20th anniversary There Quidditch, booth, crafts potions experiment. Costumes encouraged masks permitted. sixth grade 12th grade. PUBLIC INTRODUCTION ARTS--AND CREATIVES supporters culture extends shared Art showcase paintings, pottery, sculpture architecture. Authors sign readings. artists area, youngsters communities. FOSTERS LITERACY IMPROVES ACADEMICS performance approaches story times, programs, homework help, contests writing workshops. programs--which monthly cost home--targeted computer stations, learners skills learning. Back movement. 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Ten net profits cotton low-profile hat rehabilitation sick turtles. 26, andor affiliates held changes, mistakes stock. 1_TOTI_JA18.indd 1036 DO Hospice Movement SAMIRA BECKWITH hroughout Ive led Hope Healthcare, heard phrase wish sooner. expression realize needless suffering help. America, palliative hospice late illness journey. Some committed physicians hopeful next intervention regulations qualifying fear request death imminent, Despite fact formalized originated 1960s centuries, misunderstandings roadblocks much-needed care. receiving delegation Partnership Innovation NPHI, traveled Oxford, England, join leaders programs United Kingdom collaborative included exchange ideas. learned countries similar challenges feelings universal. States U.K. united hope integration models greater ideas generated summit campaign. inspired expand outreach efforts president CEO interacting dealing life-changing illnesses final chapter community. core movement easing symptoms. caregivers comfort-- physical, emotional, spiritual. study Medical Journal prolong proven Palliative complex relief side Asking earlier journey providing Medicare Benefit gift. Like birth, event. lifes filled love. originators movement, Dame Cicely Saunders, stated can, die peacefully, until die. advocates motivated powerful idea. fully--even Hopes this. Beckwith Healthcare. HOPE HEALTHCARE 35 COASTAL COMMERCE KEVIN HASL Rx Success Reggie Mathai Mark, Kenneth Nicholas DANIELA JAEGER sland celebrated tion fulfillment. emphasizes follow-ups, 2017, serving residents pharmaceutical needs. answering questions Mathai, caring people. philosophy pharmacys longer objects another industrys average turnover technicians, number, Thats biggest Myself, personally, years, Reggie. applying Golden Rule. years. Well, possibly can. Reggies compassion length rough bonds share. seven principle. He owns heart ill, wife, originally thing cold, pharmacy, adverse conditions purchased competing franchise. hurt pain, decided own. that. 2330 Ridge Road, started well, not. tend bond 239-472-6188 2007, tweaked conwith Monday Friday, cept, focusing client patient serchains, Saturday, vice, pairing companys dropping Closed Sunday call updated busifranchise, matched ideologies. choice point. ness overall prescripHis dedication shows. prescription earns stars Yelp Facebook. pharmacist considerate, customer wrote. forgot insurance card, pharmacy got information took minutes prescriptions filled. island. referenced excellent service attentive staff, was. user vast. Much big-box store. number. Glad came here, concluded. stores pharmacists, advantage. true percent. dietary non-pharmacological vitamins. on, ask doctors, doctors pressed rush visit, deal theyre through. pleased serves. beginning, around, locally difference. go, pretty strong. future, automation expedite serve quickly efficiently, medications renewal. Were upping game service, once, Well recognize in. talk you. sterile unfortunately, see--a opening telling whats comfortable questions. barriers improve. 37 ARMANDO LLECHU firsthand account familys behavioral holding newborn baby, imagine small, innocent child develop issues, happens often, start childhood. fact, lifetime cases 14. stigma surrounding onset symptoms eight conversations well-adjusted adults reach potential. strike family. happened mine. Thirteen ago, Tamara, A.J. amazing, defiant months old, acting aggressively, hitting biting. behavior worsened, began himself pulling everything drawers breaking toys. remember coming Llechu finding wife crying A.J.s belongings garbage bags garage couldnt stop him throwing room. door hinges repeating behavior. frustrated parenting scoured advice, figure parent four-year-old child. adorable impossible manage. needed neurologist ran battery tests. feared chemical imbalance psychiatric hospitals Following tests, attention-deficit hyperactivity disorder ADHD, hes most. world-renowned psychologist. Though booked advance, cancellation appointment. Three psychologist went board talking Tamara third ready discharged exactly parents, worked. behaving us. inside home--so 13, tall weighs almost pounds. brother Christ. coolest dude know. aggressive, household today--I manage law enforcement Because him. waited seeking contending today. initially refused admit whereas diabetes ailment, sought immediate treatment--and deserve. sad 70 juvenile justice bad kids. broken repair. stigmas minds fix Golisano Childrens Services diagnosed intervention, place. support, chief administrative officer Health. A.J., Aidan, Arianna Andrew. 39 6418 621 PM hush-hush anymore anxiety, rollercoasters emotions neglected. common misconception genetic unpreventable. Heres spoiler alert Neither true. closely interconnected. Stacey licensed counselor believes is, Am not, Whatever be, itself matters, Noticing depression overcoming overreacting Todays society largely topic. counseling done stigma, terminology signs. difference consume introduce balance, brings her. anxious nation Being constantly norm, focused happening values productivity, paying attention although productive, rest, recreation, turning inward evaluating yourself. regain stability gets nutrients optimal function. talks romance, gatherings. Balance work, important, overdoing underdoing negatively two, Finally, suggests practice 5,000 mindfulness, referred spirituality, refer religion, believing misinformation overwhelming up. reason--you teaches yoga. busy--busier realize--but practice. relentlessly, finishing task thinking next, crashing out. guilty unproductive decide moment. CHECKLIST Six essentials achieve NUTRITION Eat smart meals--healthy fats, fiber, vegetables. EXERCISE Incorporate SLEEP Make night. MEDITATION Practice minutes. 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Warfarin AFib Institute--already ranked among valve brought surgical providers nationwide--recently announced Dinesh Sharma, cardiologist, specializing electrophysiology, Mount Sinai cutting-edge procedures County. Hospital York. Program, introSharma duces transcatheter aortic replacecause stroke flow ment TAVR, noninvasive aorFOR sluggish. Clots forming tic stenosis, implant, pouch upper chamber atrial fibrillation 399 9th St. N., heart, appendage, fully comprehenNaples implant Watchman, sive 239-624-4200 plug, valvular diseases, seal appendage transfrom catheter, chamber. Recovery Solomon, cardiothoracic surgeon. stay, discharged. expanded amount, depth surAccording prescribed gical goal--offering thinners, weeks, echocardiogram perthe spectrum comprehensive cardiologists Now, chal- formed complete. confirmed, thinners discontinued, lenging complicated outcomes. aspirin regimen. Candidates According TAVR stenosis intermediate- high-risk Warfarin, Coupatients. equivalent type madin, Eliquis Xarelto survive openfor longtime use, surgery, giving falls outcome, issues. chest requiring restop catheter quest evaluation inserted groin artery. candidates Solomon VanesYork sa Russino, ARNP-BC, developStructural er, performing 400 patients. follows involved initial training FDA approval, trials proSharma, cedure thinners. introduced. ANDY OAKES-LOTTRIDGE fresh restoring doctor-patient n stories America confusing. Regardless political spectrum, argument Affordable Act, answers regarding future States. sees patients, seen reimbursement incentivize--indeed, forcedoctors solvent. To faster duration visits, mere each. serves 3,000-4,000 Since quantity incompatible practice, volume resulted predictable satisfaction doctors. all--or --my 1990s, born simultaneously Seattle, Washington. 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Add remaining coupe Pretty Girl PRETTY GIRL Ron Barcel Gran Platinum Rum watermelon lime agave basil ripped Splash sparkling rum agave, double Pour Collins cava. leaf edible flower nasturtium Birch contributor, drink, well-known personality 67 Recipes 6-8 cipollini, peeled shelled peas thick-cut bacon lardon bunches Preheat oven degrees. Remove chicken brine pat dry. Brush butter, salt pepper sides cavity. perforated rack sheet tray. roast Half cipollini tray roast. Toss shucked reserve. oven, 5-10 minutes, half. potato mousseline peas. thyme. 5th 239-315-4019, OVEN ROASTED CHICKEN, POTATO MOUSSELINE ENGLISH PEAS BACON LARDON Chef Vincenzo Betulia Serves 2-4 Brine honey bay garlic cloves tablespoons peppercorns rosemary sprigs bunch parsley lemons Bring boil. cool. cooking. Potato Mousseline Idaho potatoes, pint heavy pound stick Salt taste Simmer potatoes salted tender pierced knife, Meanwhile, separate pot. tender, remove pass ricer bowl. mixture taste. 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Simple Citrus Vinaigrette shallot, finely champagne teaspoon grated Kosher ground Frisee, torn pieces 69 KEY B Breakfast Lunch D Dinner SB Brunch Banquet Facilities Entertainment Cocktails Beer Wine BLUE GIRAFFE Casual Excellence. browsing Sanibels numerous shops, delicious, island-inspired Sit handpainted inside, atmosphere sample Cuban Sandwich lunch--its menu, Signature Giraffe Cake Dinner, featuring pan-seared crab cakes topped mango salsa, chipotle sweet glaze. tempting omelets pancakes. Or Fishermans Benedict muffins poached eggs, salmon, spinach hollandaise sauce. locals DOC FORDS RUM BAR GRILLE Novel Cuisine. folk joined novelist Randy Wayne fictional character, best-seller sandwiches, salads entres. skip mojito. 2500 239-472-8311, DUNES Member Problem classic twist. signature lump bisque Eastern, Southern crisp empanadas pulled beef cowboy steak. 949 Sand Castle 239-472-3355, IL TESORO RISTORANTE Pasta Personality. Italian feast Everybodys laughing, pasta sipping wine. inject heaps flavor antipasto. Italy Penne puttanesca capers rigatoni eggplant, ricotta tomato ribs gnocchi specials equally intriguing. cloud-like tiramisu. date. readers ahead detailed reservations establishments. 751 Tarpon 239-395-4022, MARAPR JULYAUG2018 71 COW Bovine Bounty. joint, cow references. unless Loaded Seafood Omelet. Check bar, homemade Mango Sangria 2163 239-472-0606, PIZZA Paradise. tradition Pizza Crusty Curl Crust. Pasta, calzone salad popular. calamari bruschetta appetizer, miss hour. 1619 239-472-1581, Lets creamy chocolate --Audrey Hepburn 72 73 LAZY FLAMINGO Cold Beer, Raw Bar. plumpest raw oysters, steaming hot-spiced peel-and-eat shrimp, grouper incendiary Dead Parrot Wings. Buffalo wings bet. More Than Ride Knowledgeable Friendly Staff Luxury Sedans Large Vans Event Transport Four 6520-C 239-472-5353 239-472-6939 12951 239-476-9000 waterfront 16501B Bokeelia, 239-283-5959, LIGHTHOUSE Worlds Breakfast. Residents why. Frittata seasoned crabmeat, sauted broccoli mushrooms artichoke Alfredo Lighthouse Grouper Platter dinner, pictures islands historic lighthouse walls. Call-ahead available. AIRPORT 239-472-4888 362 239-472-0303, MATZALUNA Well-Smoked Italian. Cheese Gorgonzola, ricotta, hearts wood-fired pizzas. Fresh pastas, veal round menu. 1200 239-472-1998, NORMANDIE SEASIDE WEST WIND Indulge Yourself. Bananaberry Toast Omelet bowl Veggie Omelet, served Colombian whole-leaf teas. Relax old-world Curry Salad Pressed paired list. 3345 239-472-1541, westwindinn.comnormandie-restaurant-sanibel PINOCCHIOS ICE CREAM GEPPETTOS FOODIES Institution. 1980, Pinocchios handcrafts frozen confections batches. mecca 74 foodies please palates gelato, sorbet, sherbet, yogurt custard. Choose 130-plus generous portions. Stop Krunch Dirty Dollar. Geppettos Foodies, sister shop Pinocchios, surprises croissant baking. 239-472-6566, SANDBAR Welcoming. Trio, bronzed grouper, cake, favorite. steaks perfection palates. 2761 239-472-0305, Good --Anthony Bourdain 75 FISH HOUSE Tried True. entres sandwiches baskets specialties, tuna rice seaweed salad. salmon ordered broiled, grilled, blackened Jamaican jerked. 1523 239-472-7770 4685 Springs, 239-495-5770 320 San Carlos 239-765-6766, GRILL Color. pub fare--juicy burgers, spicy wings--and Youll bartenders often-sought-but-neverfound neighborhood bar feel, popularity spot. 703 239-472-4453, Goodness. Islands takeout delightful daily. Rood 100-percent gluten-free, non-GMO, farm-fresh creation, Smoked Paprika Hummus Sprouts. Lasagna. thy uncertain. dessert --Ernestine Ulmer 76 food, quoting Hippocrates reflected delectable offers. 239-472-4499 SUNSET Floribbean Gourmet. Caesar wrap. Morning eggs Santiva Captiva, variations smoked cake. 6536 239-472-2333, SWEET MELISSAS CAFE Thing, Packages. Melissa Talmage prepares petite portions, diners dishes, Grilled Octopus Mullet Fritter. 1625 239-472-1956, THISTLE LODGE Victorian Rendezvous. black oven-roasted coquelet herb-crusted lamb yellowtail snapper mojo allure trappings, glorious 239-472-9200, TIMBERS RESTAURANT MARKET Dine Favorites calamari, platters lump. Be market. 239-472-2722, TRADERS Experience. Traders shopping emporium restaurant, entertainment Thursday evenings. gumbo, macadamiaencrusted grouper. 1551 239-472-7242, 77 T2 Opened Traders. trendy tacos savory flatbreads, coastal-inspired classics. mixology Sunset Elderflower Bloom, rotating craft draft beer selection, list envy lively Floridian dcor. Outdoor seating, shop, 2340 239-558-8919, CANTINA CAPTIVA Nacho Madres Mexican. serape colors, piatas, terra-tiled floors adobe-style walls subtly suggest gone south border. 14970 239-472-0248, CROWS NEST Food, Fun appetizers, alwayspopular baked goat dip. Saltimbocca, sage leaves, prosciuttowrapped linguine. Crab Races, hopping 239-472-5161, Story Continues. Building continued success, chain Whites character Resort. Docs Bread panko-fried shrimp dryrubbed ribeye. 5400 Plantation 239-312-4275, FLASH Rare Treasure. seat browse delightfully diverse de Paris specialty, 78 wine, Worcestershire, finished buttery topping. Venetian Platter, swordfish, tiger prawn Savory pork landlubbers, positively decadent 15183 239-472-3337, KEYLIME BISTRO Changes Fooditude. picket fence cheery canopies setting, Jimmy Buffett beat. eclectic walnut-crusted snapper, sausage peppers, escargots tomato. 11509 Rosse Lane, 239-395-4000, LATTE DA COFFEE SHOP Upon coffees, extra-strong Eye Coffee, cappuccinos lattes cozy tooth scoops Queenies milkshakes sundaes. 11508 239-472-0234, MUCKY Quack Up. beers brewed pond. grub. beachside sunset gazing. 11546 239-472-3434, OLD FloridaNew American. Greg Nelsons changing centers bounty fish. sushi adventurous rolls, sashimi, specialty rolls sakes. Wines presentations, Room breath away. Captiva. 239-472-5161 RC OTTERS Otterly multitude daunting. Steamed clams, baskets, quesadillas 79 1037 meatloaf cravings. Diners dinner. 239-395-1142, SUNSHINE SEAFOOD WINE Inspired Bistro. charming, European wood-grilled perhaps pecan-crusted 14900 239-472-6200, BLANC Epicurean. Jenga, toasted tower modeled entre robata grill, Lamb Lollipops roasted reduction, SS, habanero Blancs Almost Entres, clean, ambience savor creations Chris Whitaker Jean Claude Roge, whose talents Blanc peers. Sundays. 13451 Ste. 10, 239-887-3139, BLU SUSHI Cobalt Cool. An outrageous highlight steak chicken. 239-489-1500 2262 239-362-2843, COURTSIDE STEAKHOUSE Beefed Refined wood, brass, leaded subtle theme, steakhouse delivers tastiest butchers breed Angus steaks. 17260 Pointe 239-466-4000, CRAVE Cozy Contemporary. Breakfast, omelet variation Benedict. noon, baconwrapped cedar plank attract hungry diners. brunch crowd packs house, wait--but 12901 239-466-4663, DARUMA Wish teppan style, table Classic favorites tempura offered, combinations lobster Nippon filet mignon teriyaki. 13499 Cleveland 239-344-0037 241 North, 239-591-1200 5459 Fruitville Sarasota, 941-342-6600, FIRESTONE Brick tires remind Firestone. paella Grille tapas Sky Bar, Saturday. 2224 239-334-3473, 80 81 GARAGE details. dcor 1920s, Ford walked parts, burgers Model Low Carb-uretor. egg names Kona Big Wave Goose 312. 2207 239-332-3673, EDISON Illuminati. honors legendary namesake genius, Edison, photos. steeped culinary tradition, potpie raves 3583 239-936-9348, PRAWNBROKER Agent Fish. tried Salads, fish, pleasing 1982. Soup accompany dinners, old days. Early catch deals 4-7 booths, nautical seafaring vibe. 13451-16 239-489-2226, love, --William Shakespeare 82 83 UNIVERSITY Head Class. theatergoers FORT MYERS Sequel. story--a sequel. Matanzas Pass banana ribs. 708 Wharf, 239-765-9660, BIG TAVERN SPORTS Tackle Taste Buds. pizza. Belgian waffles zesty maple-honey mustard. Tens juicy build-your-own backfield toppings cheeses yummy steak, pork, cod Philly cheesesteak triple BLTs. stacked Reuben, calzone, stromboli veggiemeat Capes wings. icy beverages. Tavern package misses Open night 4703 16th Place, Coral. 239-257-1081, CENO History. spanakopita--fresh spinach, herbs wrapped phyllo dough baked--or Marsala, drove founder George Lukas Ceno Grill. Order gyro souvlaki disappointed resist cannoli Hour, M-F, 3-6pm. 1715 Parkway Coral, 239-549-2366, 84 85 1719 East, 239-540-3673, LOBSTER LADY Eclectic Shrimp Grits Le Bouf Bacon Wrapped Lobster Tail freshest landlubbers. market Units 3, 239-471-0136, MARKER Nautically Nice. woodfired pizza draw Marina Village Resorts boundaries. flatbread pizzas breezy waterside terrace. 5951 Silver King 239-541-5600, MONARCAS AUTHENTIC MEXICAN Authentically Delicious. Rich, carved surrounds peruse badly. --Anna 86 bank account. investments. --Bethenny Frankel listing Mexican dishes. Sample Monarcas Mexico, appetizer. tortillas chips inhouse, salsas pico gallo. Aztec Cocktail Huarache Michoacano, Michoacan thick oval tortilla beans, onions, tomatillo tip 1604 46th 239-540-9533, MONKEY STEAK Silly Name, Serious Food. Nico Bogert passionate proof palate, selections Monkey, chop apple relish Pepper Painted Grouper, Ahi Tuna eatery title Steakhouse nightly. 1428 Lafayette 239-549-8800, NEVERMIND AWESOME EATERY Share Crispy Truffle Wings Volcano start. Hugo hand-selected Steak Crust popular, truffle fries, Kennebec potatoes. 927 239-471-0295, 87 POINT Casually Sophisticated. Pulled Pork Rolls, Gouda cheese, mustard slaw, dippin wake palate. Scallops entre, charred onion, fennel sausage, Marconi almonds cider reduction. proprietor Matt Arnold lIVe eNTERTAINMENT nights Hour cape Prime Steaks 3522 Del Prado Blvd. S., 239-471-7785, PARADISE DELI Heavenly Taste. Greek award-winning Reuben Too dine take-out, catering party hit. YEARS 239.549.8800 Mon.-Sun. 12p.m.-10p.m. VI G P ORA OR V 2378 Surfside 239-292-2378, Home Especially Philly. corned-beef hash, pancakes bananas strawberries Carbons malted accompanied freshground breakfast. Pop cheesesteak, down. 25091 Bernwood 239-948-4123, PINCHERS CRAB SHACK Table. Fresh, cut-to-order fries made-fromscratch slaw decadently rich, cheese-and-crab fruity, coast. Multiple 28580 Crossings 239-948-1313 18100 239-415-8973 6890 239-463-2909 2360 239-2457049 10029 239-415-4040 5991 33914, 239-540-7939 Fifth 239-434-6616, 88 623 239-4955770 10801 No. 519, 239-495-3673, RODIZIO Brazilian Steakhouse. Experience Brazil, dozen rotisserie-grilled meats, perfectly tableside Rodizio gauchos feijoada, black-bean stew, abacaxi, glazed-and-grilled pineapple. dessert. Friday-Sunday. 8017 Plaza del Lago 101, 239-498-0018, Only pure soup. --Ludwig van Beethoven 89 RUTHS CHRIS Always Sizzling Success. Vaulted trey ceilings meticulously white-linen-covered mood. filets cowboy-sized rib juicy. creamed sweet-potato casserole. Point, 23151 239-948-8888, TARPON BAY New-Fashioned Classic. Hyatt Regency-Coconut pay homage fishhouse. ceviche cooked marinades. entres, Divers Spear, red Asian ponzu cilantro-ginger rice. 5001 239- 444-1234, CRAZY Crazy best-prepared blackened, fried. regulars crazy about, Firecracker Shrimp, Cakes, ever-popular Sandwich. better, partnered Blu Sushi franchise sushi. prepare home, just-picked produce, squeezed regional goodies Crazys pie, Randys recipe. bocce court, area. 14700 Tamiami Trail 239-260-1070, Age glasses counted. --Unknown 91 SAVE PRICE ONLINE Years SUBSCRIBE FIND HIDDEN RECEIVE FAVORITE MAGAZINE SUBSCRIPTION ADDITIONAL YEAR INSULATED LUNCH BAG. Hidden Word Reading Pleasure Bag exp. 93118 Online orders only. Web site TOLL fax 800.472.0635 Gift subscriptions Across Trees coconuts Frogs Tanning Shore eagle Oceans __ 2001 Clooney film Double sculls pairs Creeks Atlantic, Fishing equipment Concerning Bird plumes Fine expert Muff Resolved girl Down Popular Samples cocktail, Oars cousin Wind cools beach, Lugs Served fancily boat Landscape, e.g. Northeasternmost st. Opposite dep. airport Required guitar, SubPage_JA18.indd92 6218 312 93 BETWEEN LINES Dorsey Deliver BOOK RANDY WAYNE TIM 25th rate Doc jumped adventure. White, March, Caribbean Rim, hero Bahamas--primarily Andros Cat Island--where pursuit bureaucrat interest, themselves treasure. guys way, willing kill novels, weaves history ecology interesting. Diehard fans always. buddy Tomlinson, amusing latter-day hippie, appealing characters entertaining tellers tales. certainly sips punch. Tim Dorsey, absolutely nuttiest involves wackiest mysteries. Pope Serge, Dorseys clueless crazy-smart hero, literary tour considerable trouble. Serges search Reese, hiding afraid witness murder friend mentor, Darby, aka Beach. this, Darby Kenny, write writing. reader. heeded conversation--admittedly conversation--with readers. undoubtedly draws detailing storys exciting finish. friendly wink Serge graffiti bathroom Delray bookstore Remember novel Twelve Mile Limit Limit. wrote 2002. asks Darby. books, youd question breathe 95 OUT ABOUT Lost tomorrow overheard. travelers upstairs clear centuries--its sleep. path ends awake downstairs McCarthys Marina, dock ride Cabbage Key. Causeway built. mail delightful. ferry pull mail, islanders recommended--and gathering ECO-TOUR Bloody Mary going. excitement boats arrived. fulfilling stroll begins. trail. oak reveals oclock HOLAWAY butterfly orchids. climb charter birds-eye 45-minute Pineland Cayo Costa Island. air fills motor houses calm anchors side. winding workweek. Costas undisturbed--a shipped transported rail. solitude, handful shorebirds. privately owned getaways. soon narrow channel Lodge, disconnected whatever minds, ourselves pelicans welcoming committee. oclock, nature--while collecting tied shells. picnic wed requested leave. feel--with regretfully ends. stepping followed vast lawn pulls McCarthys. slowed sit gazebo down, smells fresher Around screened lanai, Memories dock--and fresh. again sunset--one sunsets Cloud reflections Capt. Holaway shelling eco-tour 1995. planet. charters Sound, dips, Key, North nightcap. Conversations watermen Park. lodge Keys CAPT. 97 WHERE WHAT Crystal, Cirque du Soleils ice, Germain Arena 12-13. MUSICAL REVIVAL Annie, musical, comic strip Little Orphan 1924 2010. Broadway 1977, productions produced delight audiences since. Annie theater. orphan stage Theatre. billionaire Oliver Warbucks songs Tomorrow, Hard Knock others. HOLIDAY LIGHT UP SKY Fourth elaborate fireworks. Fireworks, Dazzling fireworks ignite heavens celebration Independence Day. View majestic spectacle shore Adventures cruise explosive nighttime pyrotechnic RED, Parade old-fashioned patriotism Avenue parade floats decked red, blue. Later MATT BEARD CIRQUE DU SOLEIL WINK Freedom Fest, Downtown kicks patriotic car, truck motorcycle show. entertainment, arts vendors, activities, ops Captain America. chili-dog-eating competition, sponsored City Tavern, blockbuster evening. viewing sandy CIRCUS 12-15 Daring acrobatics fluid skating show, Crystal. rink Arena, troupe defies laws gravity spectacular moves territory artists, fusion circus skaters high-octane jumps neck-breaking speed, poetic pas deux aerial ribbons. surreal revolves imagination self-discovery. SEXIEST TICKET TOWN ANNIE WATSON Me Honeys, demand, Glam Bam Burlesque strut stuff Sidney Berne Davis Arts Honeys Latin Sophia Luna, reigning queen Latina Hispanic Festival. glittering costumes sexy vocal stripteases, ladies deliver burlesque show--theatrical worthy applause. 7. 99 Jazz concerts Late Night Brass TBone Hamiltons Easy Revue 18. chair. TUTTI FRUTTI 14-15 MangoMania Tropical Fruit Fair, Sink teeth festival celebrates fruit. Freshly picked Haydens, Irwins, Kents, Keitts varieties neighboring lychee, carambola, longan, papaya sapote, unusual resembling persimmon pudding. Held German-American Social juggling pie-eating contests. mango-inspired hats musical performances event, crowning queen. JAZZ IT 14, strong Saturday concert watery Club. chairs blankets stake Watkins Lawn. Brass, vocalists horn rhythm sections, treats audience Chicago Earth, Fire bands. 18, entertains crowd. jazz, funk HOTEL CLUB Fair 14-15. blues, Orleans-style band jumping. SOULFUL DIVA Greatest Love Whitney Houston Show, Singer churchs gospel choir soared pop music, claimed best-selling tragic 2012. legends rarely fade African songstress Belinda Davids, competed hopefuls tribute singing divas around-the-world Show. Barbara B. Mann Performing Hall, staged choreography, six-piece promise revered Will You, Woman, Wanna Somebody chartbusters. LAST COWBOY STANDING 27-28 PBR Pro Tour, Gaining popularity, Professional Bull Riders televised CBS eager Touring Division spectators riders grab rope compete entertain courage riding techniques. sport hail Australia countries. WHO LET DOGS 31-Aug. PAW Patrol Live Pirate Adventure, youngsters. Patrol, animated television scored preschoolers Hall. Expect pups efforts, dancing pirate boogie solving picture Alisson Souza Brazil 27-28. ANDRE SILVABULLSTOCKMEDIA.COM puzzles maps. Marshall, Dalmatian, Rubble, bulldog, giggles tots audience. TEENAGERS STAGE 10-12 High Musical Jr., rousing Disney Channels 2006 Musical. Members Youth Theater rehearsing comedy. boasts soundtrack charts inspiration films, 3. Jocks, Brainiacs, Thespians Skater Dudes roles high-school auditioning rivalry modern-day teen drama. PROVOCATIVE 16-19, 23-26 Repossessed, Alliance presents winner Janet Bruce Bunch Play Contest. playwright Lam delves probably biotech propelled discuss Q producing artistic Taylor performance. calendar attending 103 moon Cancer partial eclipse helpful. Aquarius quiet eclipse, Leo unexpected news. Pisces discussions keel. Mercury retrograde decisions 19. Astrological Forecast NORMA HAGAN, ASTROLOGER PAY ATTENTION THESE DATES ZODIAC SIGN ARIES MARCH APRIL Mars, ruler, enthusiasm determination, frame readjust organizations. person buying neighborhood. optimistic TAURUS MAY eventful Think want, initiate actions Jupiter Venus, trines Uranus. planets surprises. GEMINI JUNE Mercury, 26. direct, receive. Whenever time-out period CANCER JULY Cancers empathy. help--and casseroles someone need--make Of course, ruler causing projects accordance whichever occupies. emotional. LEO AUGUST happiest sunshine. Any golf, swimming walking Plan friends, Sagittarians Leos. active, VIRGO SEPTEMBER Virgo planner. Youre calendar. meticulous specifications, stringent. critical fussy, LIBRA OCTOBER discontent Friends concern, long. worried SCORPIO NOVEMBER Yours sign. rulers assigned Mars ancient Pluto newer planet Scorpio. Scorpio rulers, Together powerhouse Hillary, SAGITTARIUS DECEMBER freedom-loving changes. spontaneously foreign excitement, adventures--and coming. preparation Youve zodiacs imaginations, it--youre now. CAPRICORN JANUARY serious, work-oriented, no-nonsense person, Starting supremely favored have. opportunities, builder businesses. AQUARIUS FEBRUARY fixed sign, stubborn. however. judge accomplished fields, granted. inventive best. PISCES lunar 27, solar eclipses--one 11--certainly cautious. Eclipses cancel definitely Hang loose astrologer Federation Astrologers PMAFA. articles astrology appearances Maury Povich 1972 Puerto Rico Navy Air Force Aquadilla. 1976 Virginia Virginia, horoscopes, tarot pro bono Homicide Division. horoscopes telephone 239-284-0272. 105 NATURES NOTEBOOK WILLIAM COX Audubons Crested Caracara appearance, crested caracara black-capped eagle. udubons plancus audubonii widespread nine neotropical distribution. vernacular eagle, buzzard. scavenger raptor falcon. falcon subspecies southern Arizona, observe roads south-central ranch country. C. p. estimated 500. estimate conservative surveys. Wildlife Service Orlando, breeding concentrated prairie region Okeechobee Kissimmee floodplain. Osceola, Okeechobee, Highlands, Hendry, Glades DeSoto counties. adult body, crest crown, head, black-and-white neck, pink facial legs. female larger male. Juveniles brown-and-white streaked legs gray yellow. acquire plumage flight tail wide, subterminal wing tips. Historically, Johns River, prairies. conversion sugarcane farms, groves residential development, adapted pasture vegetation scattered cabbage palm hammocks. sloughs ephemeral wetlands. caracaras radius 1.2-1.9 nest though ranges 1,500-6,300 2.3 9.8 nest. home-range core. Significant pair nonbreeding season. range, abandon altogether. nests placed palms height feet. Nests and, rarely, trees. falconid constructs gathered material, sticks, vines, grass weed stalks. 2.2 1.1 deep. Alternative 0.3 mile other. cycle encompassing building, laying, incubation, nestling post-fledging dependency periods. Clutch eggs. Incubation Fledging March April. snake. fledging. natal return range. departure hunts kills animals, carrion. Prey rats, mice, skunks, squirrels, piglets, frogs, sirens, snakes, lizards, bird crayfish, beetles grasshoppers. vultures eagles patrols twilight roadkill, opossums, armadillos, raccoons, snakes. pursues harasses vultures, crows pirating kleptoparasitism. searching shallow aquatic Cox photographer ecologist JOHN ROBERTS golf recognized charitable JIM SIEVERS Power efore settling Sievers sales amateur saw charities. April, Sievers, graduate 1963 Piedmont Demorest, Georgia, member Trustees, presented colleges Distinguished Alumni Award awards luncheon Award, surrounded award College. highlighted Piedmonts Weekend. grew Atlanta, recruited teams. graduating, Chattanooga sales. volunteering sparked lifelong charity later appointed Association. committees Amateur Curtis Cup raised combined, acceptance speech. proud involvement retired Bristol-Myers Squibb, Nuclear Medicine-Diagnostics Division, spoke student trustee. fourth Trustee said. rise. Soleil skates irque returns bypassing approach. touring Crystal Breakthrough Experience, 42nd rink. Cirque, blending disciplines, acrobatic feats defy canvas. angles reframe reality--while empowerment scenarios extraordinary moments. Sometimes sideways. Audience thrilled watching world-class gymnasts discover individuality displayed uncharted territory--a subtitled viewers suspend colorful meets scheduled evening matinee 133, parking 20. buy tickets, cirquedusoleil.comcrystal. Friendship hub Clubhouse, structure, team-building happens, Wineinger. secret passwords exclusive dues join. distinct clubhouse Clubhouse openness assembling newsletter, filing, data entry, acceptance--of illness--are computers, harvesting keys membership. Focusing strengths, returning workforce cleaning, gather socialize movies. Cynthia shes goals 200-plus nonprofit Transitional Employment 330 accredited York-based employers placement, inClubhouse International, cluding Theatre, oversees worldwide. James Wineinger, Judicial Circuit Public Defender Clubhouses director, Kathleen A. Smith Goodwill Industries. 3602 self-esteem 239-267-1777 Fountain House pace. participant 1948. returned older 17-year hiatus. unemployment bipolar schizophrenia, percent, memWineinger, 10.5 bers venture employment. Conservatively, doubling illnesses. employment communiSeeing psychiatrist medicines arent ty, Wineinger everybody, centered wellness, housing education. GED General hardest tendency Equivalency Diploma technical school. Others isolated. in--engaging affordable housing--up teeter enriching cusp homelessness. want. joke, divvied units--business, obstacles successes--together. Friendship, permaculture garden--geared club. joining, skill development. Regular structure predictability productive. people--and vital, meeting live. tasks. 150 lunches served, 1.50 meal ticket expense. budget, cloth-dressed tables. CLUBHOUSE Honor Veterans Renovations Military 2009, storefront Avenue. 2012, relocated 34,000-square-foot facility Leonard Street, Purple meaning formally recognizes sacrifices men killed wounded combat. component recognition. camaraderie veterans awareness. Current renovations, completion creation full-sized kitchen veterans, services, Ralph Santillo, founder, chairman board. Tuesdays, ages, fought World War II, Korean War, Vietnam wars Afghanistan. enlarging kitchen, renovation ballroom, formal dances, weddings nearby citizens. away, museum Santillo. 4820 239-541-8704 ALTERATIONS RITA 239.437.7482 11595 Rd, 302 Quality Call Appointment Mon-Fri 239.433.2038 Serving ANTS BUGS PEST Servicing Community Environmentally Responsible Same Day, Weekend Evening Available CSC AUTO REPAIR 16131-1 Auto Repair Mower Engine Exceptional Timely Experts 239.472.4888 TAXI Airport Passenger Transportation Events 239.728.7708 MyersSanibel CLAUDIOS MANAGEMENT Claudio Treviso Name Trust Termite Pest Control 239.472.0700 4301 Sanibel-Captiva SAN-CAP CENTER Walk-In Clinic ACCENT BUSINESS PRODUCTS 239.939.0077 CopierPrinterScanners Printer Supplies Print Cost MINUTE CLEANERS 239.466.5115 16970-1 Blvd Publix Drive Thru Dry Cleaning - Laundry Alterations Bedspreads Draperies Wedding Gown Specialists M-F 7am-7pm Sat 8am-3pm Work Done Premises 239.472.6188 Unit PHARMACY Locally Owned Faces Can Count Needs Business LOCKSMITH 239.472.2394 J-3 Locksmith 247 Emergency Security Locks, Restricted Keyways, Locks Installation, Master Keying, Electronic Keypads, Rekeying Duplication TUNED Melody ERIK ENT WISTLE Tuned column pages, musics potential fulfilling, music. Recent confirming previous findings, presenting revelations touched these, around. shown illness. sampling capable Heightening Stimulating reward brains Reducing Alleviating Improving immune Inducing meditative insomnia disorders Slowing Lowering Promoting antibodies Easing Limiting sedatives post-surgical outcomes reducing long-term mortality attack victims Lessening elderly Helping mobility Accelerating traumatic memory recall dementia Bolstering autism Suppressing hormones inflammatory cytokines Encouraging Increasing endurance Hastening post-workout fly Triggering associations Relieving plasticity establishing nerve connections Activating else--besides music--can Pianist, musicologist Entwistle received undergraduate Dartmouth post-graduate piano Louis. doctorate musicology California, Santa Barbara. REGIONAL SOUTHWEST VOLUME VOL. NO. 4.95 Display Published RSW_Cover_JA18.indd 53018 559

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